My Naked Mindset

#168 A journey to wellness & a healthier mindset ft. Cady


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Today we have my friend Cady on the show! We had so much fun recording the podcast in person! Today we discuss:

  • Cady's journey with anxiety
  • The 4 things she did that changed her life
  • Her journey through quitting alcohol & caffeine
  • How she healed her gut
  • Meditation & breathwork tips
  • Cady's favorite affirmations

  • Connect with Cady on Instagram here

    My ⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠

    My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠

    Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

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    My Naked MindsetBy Jenay May

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