Today's episode we're taking all about how to become a better athlete, this can be to continue to play the sport you love, or take your performance to the next level.

We are running weekly workshops for those interested in training like an athlete, there will be spaces opening up soon, if this is something you want to get involved with, fill out the form below and we will be in touch!

Link - https://www.bulletproofcoaching.co.uk/athleticstrongworkshop

Looking for a workout structure in the gym? check out our 12 week strong programme below;

https://bulletproofcoaching.co.uk/12week-starting-strong-programme '50off' for 50% off

Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme

Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility

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Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/

Dale - https://www.instagram.com/coachcrossar/

James - https://www.instagram.com/jamesmcgintypt/

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