If you've been with us, you've probably spent a lot of the year trying to get as healthy as possible.

Now the holidays are upon us, and for MOST of us that means a lot of temptation and the potential to backslide.

So what would be PERFECT before going into the holidays? A holiday PRE-SET.

Each week we will have some simple, yet challenging goals that build on each other each week!

If you are a member of our online community, join this course for FREE! If you are NOT a member yet, try out our FREE 1 month trial and join this holiday pre-set challenge with us ;)

Use this link to sign up for membership for a free 30-days! https://bit.ly/3zK1ByZ

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