I have to tell you, I'm smiling ear to ear as I type this to you all. A good feeling to start a new month! So, why am I smiling you might ask? Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere – look for classes […]

I have to tell you, I'm smiling ear to ear as I type this to you all. A good feeling to start a new month! So, why am I smiling you might ask? Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes […]

I have to tell you, I'm smiling ear to ear as I type this to you all. A good feeling to start a new month! So, why am I smiling you might ask? Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health &amp; Fitness Studio!&nbsp; Join from anywhere – look for classes […]

#168 Reflecting on the Roller Coaster Ride of 2020

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness.  It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!    Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day.  Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!

Health & Fitness

Nutrition

Mental Health

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you! Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day. Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!

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#168 Reflecting on the Roller Coaster Ride of 2020

#168 Reflecting on the Roller Coaster Ride of 2020