Nutrition Matters Podcast

168: The Role of Intention, Flexibility, & Self-Compassion in Gentle Nutrition

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Become a supporter of the podcast for $5/month and receive exclusive access to monthly Q&A episodes, guided meditations about food and body, and a monthly nutrition lesson. All exclusive content is available directly in your podcast player in audio format for easy, on-the-go learning. Click here to support the podcast: https://glow.fm/nutritionmatters In this episode, Paige and Rachel Goodman discuss gentle nutrition. Links mentioned:
  • Rachel's website: https://rachelgoodnutrition.com/
  • Positive Nutrition® Academy: online courses and webinars
  • Donate to the podcast
  • Positive Nutrition Blog
  • Follow Paige on Instagram
...more
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Nutrition Matters PodcastBy Paige Smathers, RDN, CD
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