Nutrition Facts with Dr. Greger

By Michael Greger, M.D. FACLM

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM,... more

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FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 620 episodes available.

Nutrition Facts with Dr. Greger episodes:

April 02, 2026The Hazards of Ultra-Processed Foods
Which foods are the worst?
This episode features audio from:
Ultra-Processed Foods: Concerns, Controversies, and Exceptions
Visit the video page for all sources and doctor’s notes related to this podcast.
...more
53min
March 26, 2026The Health Benefits of Black and Green Teas
Boosting immune function, oral health, and brain health
This episode features audio from:
The Benefits of Black and Green Teas for Brain Waves
Green Tea as a Mouthwash for Halitosis (Bad Breath)
Benefits of Green Tea for Boosting Antiviral Immune Function
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
12min
March 19, 2026What’s Taurine and Why Do We Care? (Part 1)
I share some new insight on a nonessential amino acid.
This episode features audio from:
What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance?
Taurine Supplementation Increases Lifespan and Healthspan in Animals
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
11min
March 12, 2026Deodorize from the Inside Out
Treat body odor with diet.
This episode features audio from:
Friday Favorites: How to Treat Body Odor with Diet
Antiperspirants and Breast Cancer
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
15min
March 05, 2026Q&A with Dr. Greger 16
Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
This episode features audio from:
Q&A: Dr. Greger Talks Upcoming Books, Lowering Cholesterol, and Flu Shots
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
22min
February 26, 2026Are Keto Diets Good for Us?
They’re popular, but do they work?
This episode features audio from:
The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission
Does a Ketogenic Diet Help Diabetes or Make It Worse?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
14min
February 19, 2026Should We Drink Coffee?
How, why, and when to drink one of our favorite beverages
This episode features audio from:
Does Coffee Help Boost Autophagy and Lifespan?
The Healthiest Way to Drink Coffee
Who Should Avoid Coffee?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
14min
February 12, 2026The Best Way to Cook Vegetables
Should we steam, fry, sous vide, or chop first and cook later?
This episode features audio from:
The Best Way to Cook Vegetables
Flashback Friday: Second Strategy to Cooking Broccoli
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
11min
February 05, 2026The Side Effects of Hormones in Dairy
Increased rates of cancer, infertility, and elevated levels of estrogen
This episode features audio from:
The Side Effects of the Hormones in Milk
The Effects of Hormones in Dairy Milk on Cancer
The Effects of Hormones in Milk on Infertility in Women
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
16min
January 29, 2026The Dangers of Foodborne Pathogens
Food safety risks are everywhere.
This episode features audio from:
Don’t Eat Raw Alfalfa Sprouts
Antibiotic-Resistant E. coli and UTIs in Vegetarians vs. Meat-Eaters
Norovirus Food Poisoning from Pesticides
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
13min

FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 620 episodes available.

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