Nutrition Facts with Dr. Greger

By Michael Greger, M.D. FACLM

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM,... more

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FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 593 episodes available.

Nutrition Facts with Dr. Greger episodes:

September 25, 2025Everything You’ve Always Wanted to Know About Antioxidants
Well, maybe not everything, but a lot!
This episode features audio from:
The Highest Antioxidant: Apple, Bean, Berry, Lentil, or Nut?
Antioxidants and Depression
Antioxidant-Rich Foods with Every Meal
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
14min
September 18, 2025More on Boosting NAD+
What about lesser-known purported NAD+-boosting supplements?
This episode features audio from:
Risks and Benefits of Nicotinamide Mononucleotide (NMN), a NAD+ Booster
Lesser-Known NAD+ Boosting Supplements—Tryptophan, NADH, NMNH, and NRH
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
15min
September 11, 2025Screening the Sunscreens
Has sunscreen been proven to prevent aging and cancer? This episode includes a Q&A from my webinar on this important topic.
This episode features audio from:
Choosing the Safest and Most Effective Sunscreen (webinar recording)
Visit the video page for all sources and doctor’s notes related to this podcast.
...more
42min
September 04, 2025The Risks and Benefits of Nicotinamide
NAM is a purported NAD+-boosting supplement.
This episode features audio from:
Risks and Benefits of Nicotinamide (NAM), a NAD+ Booster
Risks and Benefits of Nicotinamide Riboside (NR), a NAD+ Booster
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
13min
August 28, 2025Wake Up and Smell the Saffron
Exploring the powerful properties of the Crocus sativus flower
This episode features audio from:
The Benefits of Saffron for Treating Age-Related Macular Degeneration
Saffron for Erectile Dysfunction
Saffron for the Treatment of PMS
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
13min
August 21, 2025 What’s a Safer and Cheaper Way to Lose Weight Than GLP-1 Drugs
Tackling the root cause of obesity
This episode features audio from Obesity: Is a GLP-1 Deficiency Its Cause, and How to Treat It Without Ozempic and Other Drugs
Visit the video page for all sources and doctor’s notes related to this podcast.

...more
13min
August 14, 2025Healthy Aging with NAD+
This coenzyme has a profound effect on our metabolism and aging process.
This episode features audio from:
Do NAD+ Levels Decline with Age?
Can NAD+ Boosters Increase Lifespan and Healthspan?
Risks and Benefits of Nicotinic Acid (NA), a NAD+ Booster
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
16min
August 07, 2025 Boosting GLP-1 Through Diet
Boosting GLP-1 the way Mother Nature intended
This episode features audio from Using Prebiotics, Intact Grains, Thylakoids, and Greens to Boost Our GLP-1 for Weight Loss
Visit the video page for all sources and doctor’s notes related to this podcast.

...more
25min
July 31, 2025Female Sexual Dysfunction
Remedies for women who experience sexual dysfunction
This episode features audio from:
Do Ashwagandha, Ginseng, and Maca Root Have Benefits for Female Sexual Dysfunction?
Cholesterol and Female Sexual Dysfunction
Are Apples the Best Food for a Better Sex Life in Women?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
15min
July 24, 2025 Boosting GLP-1 with Diet and Lifestyle
How can we get the benefits of GLP-1 with natural Ozempic alternatives?
This episode features audio from Natural Ozempic Alternatives: Boosting GLP-1 with Diet and Lifestyle
Visit the video page for all sources and doctor’s notes related to this podcast.

...more
28min

FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 593 episodes available.

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