Nutrition Facts with Dr. Greger

By Michael Greger, M.D. FACLM

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM,... more

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FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 562 episodes available.

Nutrition Facts with Dr. Greger episodes:

February 20, 2025No More Chlorella
Here are some supplements to avoid.
This episode features audio from:
Toxins in Blue-Green Algae, Like Klamath Lake AFA (Aphanizomenon flos-aquae)
The Benefits and Dangers of Chlorella
The Benefits and Side Effects of Spirulina
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
12min
February 13, 2025Exercise as Medicine (Part 2)
The evidence supporting the health benefits of physical activity is overwhelming.
This episode features audio from:
Does Exercise Extend Your Lifespan or Just Your Healthspan?
How Much Exercise Is Too Much?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
11min
February 06, 2025Exercise as Medicine (Part 1)
Did you know that exercise can sometimes be as effective as certain drugs?
This episode features audio from:
How Many Steps Should We Get Every Day?
Exercise is Medicine
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
12min
January 30, 2025Improving Cognitive Function
A look at some studies on the prevention and treatment of dementia. This episode features audio from:
How Much Exercise Does It Take to Improve Aging Cognitive Function?
Cognitive Stimulation, Music Therapy, and Cryostimulation to Improve Cognitive Function
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
11min
January 23, 2025NutritionFacts Grab Bag 30
Today we look at hormone replacement therapy, laser therapy for hair loss, and astragalus, one of the most popular herbs in Chinese medicine. This episode features audio from:
Is FDA-Approved Bioidentical Hormone Replacement Therapy Safe?
Do Low-Level Laser Therapy Devices Work for Hair Loss?
Does Astragalus Have Benefits for Life Extension and Fighting Cancer?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
15min
January 16, 2025The Best Dietary Detox
Avoiding the toxins found in food. This episode features audio from:
The Best Dietary Detox
Fasting to Detox
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
15min
January 09, 2025Preventing IBD with Diet
A plant-based diet may be the best way to keep inflammation at bay. This episode features audio from:
Preventing Inflammatory Bowel Disease with Diet
The Best Diet for Ulcerative Colitis Treatment
The Best Diet for Crohn’s Disease Treatment
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
17min
January 02, 2025 Q&A with Dr. Greger 14
Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
...more
17min
December 26, 2024Skin Cancer and Diet
A look at supplements and low-fat diets. This episode features audio from:
The Best Supplement to Prevent Skin Cancer
How to Prevent Skin Cancer with Diet
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
10min
December 19, 2024Epigenetic Clocks
Do you know your biological age? This episode features audio from:
Epigenetic Clocks for Testing Your Biological Age
The Role of Epigenetics in the Obesity Epidemic
What to Eat to Prevent Telomere Shortening
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
17min

FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 562 episodes available.

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