Nutrition Facts with Dr. Greger

By Michael Greger, M.D. FACLM

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM,... more

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FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 614 episodes available.

Nutrition Facts with Dr. Greger episodes:

February 19, 2026Should We Drink Coffee?
How, why, and when to drink one of our favorite beverages
This episode features audio from:
Does Coffee Help Boost Autophagy and Lifespan?
The Healthiest Way to Drink Coffee
Who Should Avoid Coffee?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
14min
February 12, 2026The Best Way to Cook Vegetables
Should we steam, fry, sous vide, or chop first and cook later?
This episode features audio from:
The Best Way to Cook Vegetables
Flashback Friday: Second Strategy to Cooking Broccoli
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
11min
February 05, 2026The Side Effects of Hormones in Dairy
Increased rates of cancer, infertility, and elevated levels of estrogen
This episode features audio from:
The Side Effects of the Hormones in Milk
The Effects of Hormones in Dairy Milk on Cancer
The Effects of Hormones in Milk on Infertility in Women
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
16min
January 29, 2026The Dangers of Foodborne Pathogens
Food safety risks are everywhere.
This episode features audio from:
Don’t Eat Raw Alfalfa Sprouts
Antibiotic-Resistant E. coli and UTIs in Vegetarians vs. Meat-Eaters
Norovirus Food Poisoning from Pesticides
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
13min
January 22, 2026What Is Actually in Meat?
The answer may alarm you.
This episode features audio from:
Preventing and Treating Sarcoidosis
Carbadox, the Carcinogenic Drug Fed to U.S. Pigs but Banned in Other Countries
What Are Hot Dogs and Burgers Made Of?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
15min
January 15, 2026Dietary Solutions to the Climate Crisis
Is there a way to change our diet and lifestyle for the good of the planet?
This episode features audio from:
Win-Win Dietary Solutions to the Climate Crisis
Is Soil Degradation Reducing the Nutrition of Fruits and Vegetables?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
11min
January 08, 2026Putting Celery to the Test
It’s crunchy and it’s green, but is celery good for you?
This episode features audio from:
The Benefits and Side Effects of Celery
Are There Foods with Negative Calories?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
12min
January 01, 2026Antibiotic Resistance Is Futile and Dangerous
It’s getting harder to avoid antibiotics in our food supply.
This episode features audio from:
Drug Residues in Meat and Their Effect on Antibiotic Resistance
Antibiotic Resistance Genes in the Guts of Vegetarians vs. Meat-Eaters
Antibiotic-Resistant E. coli and UTIs in Vegetarians vs. Meat-Eaters
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
17min
December 25, 2025 Q&A with Dr. Greger 15
Today on the NutritionFacts Podcast, we answer a wide variety of your questions on breakfast smoothies, what kind of scientific study I’d like to see performed, and whether there are any updates on the therapeutic use of psychedelics.

...more
12min
December 18, 2025Health Effects of Food Additives
What to do about the additives in the food we eat
This episode features audio from:
Is MSG Bad or Good for You?
Phosphate Additives in Meat Purge and Cola
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
10min

FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 614 episodes available.

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