Nutrition Facts with Dr. Greger

By Michael Greger, M.D. FACLM

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM,... more

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FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 587 episodes available.

Nutrition Facts with Dr. Greger episodes:

August 14, 2025Healthy Aging with NAD+
This coenzyme has a profound effect on our metabolism and aging process.
This episode features audio from:
Do NAD+ Levels Decline with Age?
Can NAD+ Boosters Increase Lifespan and Healthspan?
Risks and Benefits of Nicotinic Acid (NA), a NAD+ Booster
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
16min
August 07, 2025 Boosting GLP-1 Through Diet
Boosting GLP-1 the way Mother Nature intended
This episode features audio from Using Prebiotics, Intact Grains, Thylakoids, and Greens to Boost Our GLP-1 for Weight Loss
Visit the video page for all sources and doctor’s notes related to this podcast.

...more
25min
July 31, 2025Female Sexual Dysfunction
Remedies for women who experience sexual dysfunction
This episode features audio from:
Do Ashwagandha, Ginseng, and Maca Root Have Benefits for Female Sexual Dysfunction?
Cholesterol and Female Sexual Dysfunction
Are Apples the Best Food for a Better Sex Life in Women?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
15min
July 24, 2025 Boosting GLP-1 with Diet and Lifestyle
How can we get the benefits of GLP-1 with natural Ozempic alternatives?
This episode features audio from Natural Ozempic Alternatives: Boosting GLP-1 with Diet and Lifestyle
Visit the video page for all sources and doctor’s notes related to this podcast.

...more
28min
July 17, 2025Who Is Rescuing Whom?
Today we look at the positive effects animals have on our health.
This episode features audio from:
Who Is Rescuing Whom? Pets and Life Extension
Are Cats or Dogs More Protective for Children’s Health?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
9min
July 10, 2025 The Benefits and Side Effects of Ozempic
Do the benefits of Ozempic outweigh the risks?
This episode features audio from Comparing the Benefits and Side Effects of Ozempic (Semaglutide)
Visit the video page for all sources and doctor’s notes related to this podcast.
...more
14min
July 03, 2025How Much Sleep Is Enough?
You can tell when you don’t get enough sleep, but what does the science say?
This episode features audio from:
Melatonin Supplements for Sleep and Anti-Aging?
Is Six Hours of Sleep Enough?
How Much Sleep Is Needed for Glymphatic Flow (Brain Cleaning)?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
15min
June 26, 2025 Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk?
There are serious potential side effects to GLP-1 weight-loss drugs.
This episode features audio from Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk?
Visit the video page for all sources and doctor’s notes related to this podcast.

...more
14min
June 19, 2025Fertility, Longevity, and Precocious Puberty
Sexual maturity comes much earlier now.
This episode features audio from:
The Trade-Off Between Fertility and Longevity, and Causes of Precocious Puberty
Protein, Puberty, and Pollutants
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
13min
June 12, 2025Putting the Daily Dozen to the Test
Dr. Greger’s checklist that can help you thrive.
This episode features audio from:
Dining by Traffic Light: Green Is for Go, Red Is for Stop
Daily Dozen Diet Put to the Test for Weight Loss
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
14min

FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 587 episodes available.

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