Nutrition Facts with Dr. Greger

By Michael Greger, M.D. FACLM

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM,... more

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FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 582 episodes available.

Nutrition Facts with Dr. Greger episodes:

May 01, 2025 How to Control the Side Effects of GLP-1 Drugs
Can “Ozempic face,” gastrointestinal distress, and nausea be mitigated?
This episode features audio from How to Control the Side Effects (Including “Ozempic Face”) of GLP-1 Drugs
Visit the video page for all sources and doctor’s notes related to this podcast.

...more
12min
April 24, 2025 Why Do Most Users Quit Ozempic?
Most users start out obese and end up obese.
This episode features audio from Why Do Most Users Quit Ozempic and What Happens When You Stop?
Visit the video page for all sources and doctor’s notes related to this podcast.

...more
11min
April 17, 2025 Does Ozempic Work?
Turns out the answer is complicated.
This episode features audio from GLP-1 Weight-Loss Drugs Like Ozempic (Semaglutide): How Do They Work? Are They Effective?
Visit the video page for all sources and doctor’s notes related to this podcast.
...more
15min
April 10, 2025Should You Take Fish Oil?
A look at some research about the effectiveness of fish oil.
This episode features audio from:
Are Fish or Fish Oil Supplements Good for the Heart?
PCBs in Children’s Fish Oil Supplements
Is Fish Oil Just Snake Oil?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
15min
April 03, 2025Smoothie News You Can Use
Making a smoothie the right way is trickier than you may think.
This episode features audio from:
The Downside to Banana Smoothies for Polyphenol Absorption
Banana vs. Mango Smoothies for Polyphenol Absorption
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
11min
March 27, 2025Love Your Liver
There is a lot you can do to keep your liver healthy.
This episode features audio from:
Herbalife Supplements and Liver Toxicity
How to Prevent Non-Alcoholic Fatty Liver Disease
Poultry Exposure Tied to Liver and Pancreatic Cancer
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
15min
March 20, 2025Unlocking the Mysteries of Aging
A look at some research to add life to our years.
This episode features audio from:
There’s a Fly in My Aging Research!
Life Extension with FGF21
How to Increase Your Life Expectancy 12 to 14 Years
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
17min
March 13, 2025Hydration and Weight Loss
Drink enough water to make a difference.
This episode features audio from:
Does Drinking More Water Help You Lose Weight?
How Much Water Should You Drink Every Day to Lose Weight?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
13min
March 06, 2025Trendelenburg Yourself?
Turns out that keeping your head down can help you lose weight.
This episode features audio from:
Lying at a Slight Head-Down Tilt (Trendelenburg Position) to Burn Fat
The Risks and Benefits of Mild Trendelenburg Position to Reduce Body Fat
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
12min
February 27, 2025Menopause Updates
What can you do to mitigate menopausal symptoms?
This episode features audio from:
Testosterone “Replacement” Therapy in Postmenopausal Women for Libido
Hormone Treatment (Estrogen Pills and Creams) for Vaginal Menopause Symptoms
How to Delay the Age of Menopause with Diet and Lifestyle Factors
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
16min

FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 582 episodes available.

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