NutritionFacts.org Video Podcast

By Michael Greger, M.D. FACLM

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evid... more

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FAQs about NutritionFacts.org Video Podcast:

How many episodes does NutritionFacts.org Video Podcast have?

The podcast currently has 1,367 episodes available.

NutritionFacts.org Video Podcast episodes:

October 17, 2025 Friday Favorites: How to Treat Body Odor with Diet
Deodorize from the inside out with food.
...more
7min
October 15, 2025 What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance?
We have at least pathways to make taurine in our body from scratch, but does taking more offer a benefit?
...more
5min
October 13, 2025 Can Goitrogens in Soy and Cruciferous Vegetables Interfere with Thyroid Function?
What is the controversy over soy food consumption in those with subclinical hypothyroidism?
...more
5min
October 10, 2025 Friday Favorites: Is Swimming Good for Weight Loss?
Exercising in cool water or under cool conditions on land can lead to an increase in post-workout calorie intake.
...more
5min
October 08, 2025 The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission
A meta-analysis of low-carb diets for diabetes remission found little to no effect at 12 months, clinically important harms to quality of life, and the deal-killer––an increase in LDL cholesterol.
...more
6min
October 06, 2025 The Benefits of Black and Green Teas for Brain Waves
Of all the plants in the world, why has the tea plant become the most popular beverage in the world?
...more
4min
October 03, 2025 Friday Favorites: Does the Sweetener Allulose Have Side Effects? Is It a Healthy Sweetener?
How safe are fourth-generation sweeteners, such as the rare sugar allulose? Are they healthy alternatives to traditional sweeteners?
...more
15min
October 01, 2025 Don’t Eat Raw Alfalfa Sprouts
Broccoli sprouts don’t have the food safety risks of alfalfa sprouts.
...more
4min
September 29, 2025 What Are Hot Dogs and Burgers Made Of?
How much of hot dogs and burgers is actual muscle meat?
...more
6min
September 26, 2025 Friday Favorites: Natural Dietary Remedy for Insomnia
Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds.
...more
6min

FAQs about NutritionFacts.org Video Podcast:

How many episodes does NutritionFacts.org Video Podcast have?

The podcast currently has 1,367 episodes available.

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