NutritionFacts.org Video Podcast

By Michael Greger, M.D. FACLM

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evid... more

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856856 ratings

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FAQs about NutritionFacts.org Video Podcast:

How many episodes does NutritionFacts.org Video Podcast have?

The podcast currently has 1,398 episodes available.

NutritionFacts.org Video Podcast episodes:

December 29, 2025 Are the Benefits of Cold Plunges and Cryotherapy Just a Placebo Effect?
There have been five placebo-controlled studies on cold water immersion. What did they find?
...more
9min
December 26, 2025 Friday Favorites: Is Six Hours of Sleep Enough?
Just because we don’t have evidence that there is a growing epidemic of sleep deprivation doesn’t necessarily mean we are getting enough sleep.
...more
6min
December 24, 2025 Healthy, Easy Recipes: Black Bean Stew, Kale Salad, and Molasses Cookies
Recipes from my new How Not to Age cookbook
...more
4min
December 22, 2025 Best Temperature, Timing, and Duration for Cold Plunges for Athletic Performance Recovery
What are the effects of cold water immersion on the recovery of physical performance compared to active recovery and doing nothing?
...more
8min
December 19, 2025 Friday Favorites: The Side Effects of Burning Incense
Burning incense has been found to generate about four times the particulate matter as burning cigarettes.
...more
6min
December 17, 2025 Can You Reverse Type 2 Diabetes with a Whole Food, Plant-Based Diet?
Weight loss isn’t necessarily required for type 2 diabetes remission, but what is?
...more
5min
December 15, 2025 What Is the Best Statin Cholesterol-Lowering Drug?
Which is the safest and most effective statin?
...more
5min
December 12, 2025 Friday Favorites: Soul Food That’s Good for the Soul
The best of soul food’s origins are tied to the plant-centric West African diet.
...more
7min
December 10, 2025 The Side Effects of Statins: Are They Worth It?
When statin-“intolerant” patients are challenged blindly, how many are really suffering muscle side effects?
...more
9min
December 08, 2025 How Effective Are Statins?
How many people would die if we were told the truth about statins?
...more
8min

FAQs about NutritionFacts.org Video Podcast:

How many episodes does NutritionFacts.org Video Podcast have?

The podcast currently has 1,398 episodes available.

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