NutritionFacts.org Video Podcast

By Michael Greger, M.D. FACLM

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evid... more

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FAQs about NutritionFacts.org Video Podcast:

How many episodes does NutritionFacts.org Video Podcast have?

The podcast currently has 1,425 episodes available.

NutritionFacts.org Video Podcast episodes:

March 02, 2026 Are Plant Sterols Safe for Lowering Cholesterol?
Safety concerns regarding phytosterolemia, red blood cell fragility, oxysterols, and the absorption of fat-soluble nutrients are addressed.
...more
6min
February 27, 2026 Friday Favorites: Dietary Approach to Naturally Treating Menopause Symptoms
Specific foods have been shown in randomized controlled trials to improve symptoms like hot flashes.
...more
5min
February 25, 2026 Are Plant Sterols Effective for Lowering Cholesterol?
Even if we eat little or no cholesterol, phytosterols can block the reabsorption of the excess cholesterol our liver dumps into our intestines.
...more
5min
February 23, 2026 How to Lower Cholesterol with the Portfolio Diet
Can a plant-based Portfolio Diet lower LDL cholesterol as effectively as statin drugs?
...more
7min
February 20, 2026 Friday Favorites: The Role of Endotoxins in Alzheimer’s and Dementia
Why can a single meal high in saturated fat impair cognition?
...more
7min
February 18, 2026 How Not to Die Documentary
In celebration of the 10th anniversary of the publication of How Not to Die, a documentary about my life and work.
...more
1h 19min
February 16, 2026 The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight
Dozens of human trials reveal where turmeric delivers—and where it doesn’t.
...more
5min
February 13, 2026 Friday Favorites: The Harms Associated with Eating More Southern-Style Food
Diet appears to mediate the majority of the racial health gap.
...more
6min
February 11, 2026 The Role of Accountability in Weight Loss
One of the most effective weight-loss programs ever was free. Why was it so powerful?
...more
7min
February 09, 2026 The Best Diet for Optimal Thyroid Function (webinar recording)
Are there natural treatments for hypothyroidism?
...more
1h 3min

FAQs about NutritionFacts.org Video Podcast:

How many episodes does NutritionFacts.org Video Podcast have?

The podcast currently has 1,425 episodes available.

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