NutritionFacts.org Video Podcast

Even if we could accurately diagnose SIBO, if there is no difference in symptoms between those testing positive and those testing negative, what’s the point? It may not be the number of bacteria growing in our small intestine, but the type, which can be corrected with diet.

A century ago, the age of first menstruation averaged as late as nearly 17. Why is sexual maturity coming so much earlier now?

Donating time and money isn’t just good for the world, it may be good for our health.

Irrigation (also called ear syringing), which involves flushing out ear wax with a low-pressure jet of warm (body temperature) water, works up to 70 to 90 percent of the time.

Where did the idea of therapeutic fasting come from?

Photographs are taken inside the ear canal before and after ear candling to put it to the test.

Self-experimentation with the anti-aging drug rapamycin continues to be strongly discouraged.

See if you know more about basic nutrition than most doctors.

Rapamycin appears to be a universal anti-aging drug, extending the lifespan of all animals tested to date; it’s the only known drug to do so.

Inhibiting mTOR, the “master determinant of lifespan,” is considered the best validated aging regulator.