NutritionFacts.org Video Podcast

By Michael Greger, M.D. FACLM

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evid... more

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FAQs about NutritionFacts.org Video Podcast:

How many episodes does NutritionFacts.org Video Podcast have?

The podcast currently has 1,381 episodes available.

NutritionFacts.org Video Podcast episodes:

November 19, 2025 The Best Source of Vitamin B12: Supplements, Shots, or Fortified Foods?
Is it true we can actually absorb some B12 from our own microbiome?
...more
5min
November 17, 2025 The Best Way to Test for Vitamin B12 Deficiency
A diagnosis of B12 deficiency should not be dismissed based solely on a single measurement of B12 levels in the blood.
...more
6min
November 14, 2025 Friday Favorites: Fat-Blocking Benefits of Hibiscus Tea
What did a randomized, double-blind, placebo-controlled trial of hibiscus tea for weight loss find?
...more
5min
November 12, 2025 How Long Does It Take to Become Vitamin B12-Deficient and What Are the Symptoms?
For those eating plant-based diets, encouragement of vitamin B12 supplementation cannot be overemphasized.
...more
5min
November 10, 2025 Ultra-Processed Foods: Concerns, Controversies, and Exceptions
What is the role of ultra-processed plant-based products in the diet?
...more
1h 3min
November 07, 2025 Friday Favorites: Bone Density, Fracture Rates, and Vitamin D in Vegans
What are the bone fracture rates of omnivores vs. vegetarians vs. vegans? Low calcium intake plus low vitamin D exposure may explain higher bone fracture rates in British vegans.
...more
12min
November 05, 2025 Like Beet Juice, Taurine Supplementation May Only Be Safe in the Context of a Plant-Based Diet
The adverse effects of taurine on our microbiome and hydrogen sulfide production may be ameliorated by diets high in fiber and low in saturated fats.
...more
7min
November 03, 2025 Where to Find Taurine and the Best Source
I compare the cost, convenience, and safety of various plant, animal, and supplement sources of taurine.
...more
9min
October 31, 2025 Friday Favorites: How to Naturally Reduce Wrinkles with Food
Almonds are put to the test in a randomized controlled trial for facial wrinkles.
...more
5min
October 29, 2025 The Best Daily Dose of Taurine
Even researchers from the pro-taurine anti-aging study recommend against experimenting with taurine, but if you want to give it a try, what daily dose might be best?
...more
5min

FAQs about NutritionFacts.org Video Podcast:

How many episodes does NutritionFacts.org Video Podcast have?

The podcast currently has 1,381 episodes available.

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