Sleep, nutrition, and fasting are more connected than most people realize. Dr. Csilla Veress from TrueNorth Health shares how plant-based foods rich in magnesium and melatonin can improve sleep quality, why fiber and the microbiome play a central role in rest, and how intermittent fasting resets the circadian rhythm.

She explains the surprising ways inflammation disrupts deep sleep, the impact of high-fat diets on sleep architecture, and why late-night eating is so hard to break. From tart cherries and kiwis to the science of serotonin and melatonin, Dr. Veress offers practical food choices that support better nights.

This episode of The Exam Room is powered by Dr. Brooke Bussard.

— — SHOW LINKS — —

Dr. Csilla Veress

https://www.drcsillaveress.com

IG: https://www.instagram.com/csillaveressndlac

— — —

Dr. Brooke Bussard

https://drbrookebussard.com

— — EVENTS — —

Wellness Weekend

Where: Canaan Valley Resort - Davis, WV

When: Sept. 26-27, 2025

Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend

— — —

National Health Association Conference

Where: Cleveland, OH

When: June 25-28, 2026

Tix: https://bit.ly/NHA2026

— —EXAM ROOM NEWSLETTER — —

Sign up: https://www.pcrm.org/examroomvip

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

— — —

Physicians Committee

Jobs: https://www.pcrm.org/careers

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

— — —

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

This is the stuff they never taught you in science class. Diabetes expert Cyrus Khambatta dives into the science of cellular energy, and how it impacts everything from inflammation and energy levels, to insulin resistance and chronic disease. He unpacks what mitochondria really are, why they matter, and how you can build more of them using food alone.

Plus -- Cyrus shares the even most powerful foods for fighting inflammation and improving cellular health (according to science)

If you’ve ever wondered how antioxidant-rich foods actually work, and where inflammation comes from, this is the science class you wish you had in school.

In this episode of The Exam Room, you’ll learn:

- What inflammation is and how it happens

- What free radicals are, where they come from and how to neutralize them

- The surprising connection between insulin resistance and mitochondrial health

- The 7 most powerful foods for reducing inflammation and improving cellular health

This episode of The Exam Room is powered by Dr. Brooke Bussard.

— — SHOW LINKS — —

Cyrus Khambatta

Evolution Health: https://evolution-health.co

— — —

Dr. Brooke Bussard

https://drbrookebussard.com

— — EVENTS — —

Fit Vegan Workshop

Where: Vancouver, BC, Canada

When: Sept. 20-21, 2025

Tix: https://fitvegancoaching.com/vancouver-2025

Use code CHUCK to save $112

— — —

Wellness Weekend

Where: Canaan Valley Resort - Davis, WV

When: Sept. 26-27, 2025

Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend

— — —

National Health Association Conference

Where: Cleveland, OH

When: June 25-28, 2026

Tix: https://bit.ly/NHA2026

— —EXAM ROOM NEWSLETTER — —

Sign up: https://www.pcrm.org/examroomvip

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

— — —

Physicians Committee

Jobs: https://www.pcrm.org/careers

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

— — —

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

Chronic inflammation is on the rise, and behind an alarming number of health issues -- everything from depression to allergies to Crohn's disease. And the path to healing starts in your gut. Those are the findings of Dr. Will Bulsiewicz, a gastroenterologist and author, after helping countless patients reverse disease and other health problem by healing their microbiome.

On this live episode of The Exam Room, Dr. B joins Chuck Carroll alongside Dr. Gemma Newman, the "Plant Powered Doctor", to discuss how a plant-forward diet can heal your gut, reduce inflammation and ... change your life. You'll hear an evidence-based, holistic approach to conquering inflammation and reclaiming your vitality and health.

Curious about the gut-immune connection? Want to know how you can reduce inflammation and reclaim your vitality? Check out Dr. Will Bulseiwicz's new book, Plant Powered Plus.

This episode of The Exam Room is powered by Dr. Brooke Bussard.

— — SHOW LINKS — —

Dr. Will Bulsiewicz

Plant-Powered Plus: https://amzn.to/4mf80ew

Courses: https://theguthealthmd.com

— — —

Dr. Gemma Newman

Website: https://gemmanewman.com

— — —

Dr. Brooke Bussard

https://drbrookebussard.com

— — EVENTS — —

Fit Vegan Workshop

Where: Vancouver, BC, Canada

When: Sept. 20-21, 2025

Tix: https://fitvegancoaching.com/vancouver-2025

Use code CHUCK to save $112

— — —

Wellness Weekend

Where: Canaan Valley Resort - Davis, WV

When: Sept. 26-27, 2025

Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend

— —EXAM ROOM NEWSLETTER — —

Sign up: https://www.pcrm.org/examroomvip

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

— — —

Physicians Committee

Jobs: https://www.pcrm.org/careers

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

— — —

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

Three leading voices in lifestyle medicine, Dr. Joel Fuhrman, Dr. Meagan Grega, and Dr. Stephan Esser, take the stage with Chuck Carroll at the National Health Association Conference in Cleveland. Together, they dive deep into the science of nutrition, longevity, food addiction, athletic performance, and community health.

In this episode of The Exam Room, you'll learn:

- The key differences between a whole foods plant-based diet and a Nutritarian Diet

- Why top athletes are opting for a Nutritarian Diet

- What studies say about the impact of diet on longevity (and why it's never too late to eat healthy)

- How to kick food addiction for good

This episode of The Exam Room is powered by Dr. Brooke Bussard.

— — SHOW LINKS — —

Dr. Brooke Bussard

https://drbrookebussard.com

— — —

Dr. Joel Fuhrman

https://www.drfuhrman.com

IG: https://www.instagram.com/joelfuhrmanmd

— — —

Dr. Meagan Grega

https://www.kellyn.org

https://www.truehealthinitiative.org

— — —

Dr. Stephan Esser

https://esserhealth.com

IG: https://www.instagram.com/esserhealth

— — —

French Fries Diabetes Study

https://bit.ly/FriesDiabetesStudy

— — EVENTS — —

International Conference on Nutrition in Medicine

Where: Washington, DC

When: August 14-16, 2025

Tix & Speakers: https://www.pcrm.org/icnm

Use code NUTRITION50 to save $50

— — —

Fit Vegan Workshop

Where: Vancouver, BC, Canada

When: Sept. 20-21, 2025

Tix: https://fitvegancoaching.com/vancouver-2025

Use code CHUCK to save $112

— — —

Wellness Weekend

Where: Canaan Valley Resort - Davis, WV

When: Sept. 26-27, 2025

Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend

— —EXAM ROOM NEWSLETTER — —

Sign up: https://www.pcrm.org/examroomvip

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

— — —

Physicians Committee

Jobs: https://www.pcrm.org/careers

— — SUBSCRIBE & SHARE — —

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

Fiber might just be the best defense against heart disease -- and you're probably not getting enough (even if you're plant-based). Cardiologist Dr. Danielle Belardo says she eats 90 grams of fiber per day. That's more than three times the recommended minimum amount for women. And she says eating more fiber can not only protect your heart, it can reverse heart disease -- even in people who have had a heart attack or stroke!

Dr. Belardo joins Chuck Carroll to break down what most people (and even some doctors) get wrong about heart health. She shares how much fiber you actually need, why some people feel bloated when they add beans or greens, and how to increase fiber intake without the discomfort.

Dr. Belardo also shares why she encourages her patients to use MyFitnessPal to easily track fiber and nutrient intake.

On this episode of The Exam Room, you'll learn:

- How much fiber you actually need in a day

- The best sources of fiber (that actually taste amazing!)

- How to use MyFitnessPal to get more fiber in your diet

- How to increase your fiber intake without the gas and bloating

- What fad diets get wrong about cholesterol and heart health

- What studies show about fiber's impact on heart disease

— — SHOW LINKS — —

MyFitnessPal

https://www.myfitnesspal.com

— — —

Danielle Belardo

Website: https://www.precisionpreventivecardiology.com

IG: https://www.instagram.com/daniellebelardomd

— — EVENTS — —

International Conference on Nutrition in Medicine

Where: Washington, DC

When: August 14-16, 2025

Tix & Speakers: https://www.pcrm.org/icnm

Use code NUTRITION50 to save $50

— — —

Fit Vegan Workshop

Where: Vancouver, BC, Canada

When: Sept. 20-21, 2025

Tix: https://fitvegancoaching.com/vancouver-2025

Use code CHUCK to save $112

— — —

Wellness Weekend

Where: Canaan Valley Resort - Davis, WV

When: Sept. 26-27, 2025

Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend

— —EXAM ROOM NEWSLETTER — —

Sign up: https://www.pcrm.org/examroomvip

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Facebook: https://www.facebook.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

Jobs: https://www.pcrm.org/careers

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

— — —

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

Saturated fat -- not eggs -- is the key culprit behind high LDL cholesterol, which can lead to cardiovascular disease And in fact, a diet low in saturated fat and high in dietary cholesterol, such as that found in eggs, can lower blood cholesterol levels. This -- according to a new study from researchers at the University of South Australia.

But what are we to make of this study, which received funding from an offshoot of the American Egg Board, an organization focused on marketing and promoting eggs?

Dr. Neal Barnard joins Chuck Carroll on this episode of The Exam Room to tell us what he makes of these findings, and to answer your questions about saturated fats, dietary cholesterol and eggs.

In this episode of The Exam Room, you'll learn:

- Whether eggs raise cholesterol for everyone

- Whether eggs egg whites and free-range eggs are healthier options

- Dr. Barnard's favorite egg substitutes

- Whether eggs or meat and dairy have a greater impact on cholesterol

- How many eggs are safe to eat per week

- How saturated fat influences cholesterol absorption

- How quickly eggs can raise cholesterol

- Genetic factors that influence cholesterol

This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

— — SHOW LINKS — —

Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

— — —

Shelfy Refrigerator Purifier

https://vitesy.com/shelfy

— — —

Egg Cholesterol Study

https://bit.ly/eggstudy2025

— — EVENTS — —

International Conference on Nutrition in Medicine

Where: Washington, DC

When: August 14-16, 2025

Tix & Speakers: https://www.pcrm.org/icnm

Use code NUTRITION50 to save $50

— — —

Fit Vegan Workshop

Where: Vancouver, BC, Canada

When: Sept. 20-21, 2025

Tix: https://fitvegancoaching.com/vancouver-2025

Use code CHUCK to save $112

— — —

Wellness Weekend

Where: Canaan Valley Resort - Davis, WV

When: Sept. 26-27, 2025

Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend

— —EXAM ROOM — —

Newsletter: https://www.pcrm.org/examroomvip

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Dr. Neal Barnard

Books: https://amzn.to/3HhVlrF

Instagram: https://www.instagram.com/drnealbarnard

Facebook: https://www.facebook.com/NealBarnardMD

X: https://x.com/DrNealBarnard

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Facebook: https://www.facebook.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

Jobs: https://www.pcrm.org/careers

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

— — —

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

We're talking F-words on the show today! That's right: Fiber! From gut health to glucose control, fiber is the unsung hero of your diet.

Registered Nurse and mom Kylie Buckner joins us to explain why she’s a fiber fanatic — and how she’s teaching her 3-year-old (a self-declared vegan) to love fiber, too. This plant-based advocate joins us to drop some F-bombs (family-friendly ones) and share everything you need to get started on adding more fiber to your diet.

She joined Chuck Carroll at the National Health Association conference in Cleveland.

In this episode of The Exam Room, you'll learn:

- How much fiber you actually need in a day (hint: it’s more than you think)

- How to talk to kids about gut health and good food

- How fiber slows sugar absorption and protects blood sugar

- Kylie’s go-to high-fiber foods that taste great

- How much protein you really need

- The best fiber-rich plant-based protein sources

Check out Kylie's new podcast Green Glow Lifestyle on Apple Podcasts or Spotify.

— — SHOW LINKS — —

Kylie Buckner

Evolution Health: https://evolution-health.co

— — —

Green Glow Lifestyle Podcast

Apple: https://podcasts.apple.com/us/podcast/green-glow-lifestyle/id1794166113

Spotify: https://open.spotify.com/show/6xtYoO9Qs3dfFNWLizZkgW

— — EVENTS — —

International Conference on Nutrition in Medicine

Where: Washington, DC

When: August 14-16, 2025

Tix & Speakers: https://www.pcrm.org/icnm

Use code NUTRITION50 to save $50

— — —

Fit Vegan Workshop

Where: Vancouver, BC, Canada

When: Sept. 20-21, 2025

Tix: https://fitvegancoaching.com/vancouver-2025

Use code CHUCK to save $112

— — —

Wellness Weekend

Where: Canaan Valley Resort - Davis, WV

When: Sept. 26-27, 2025

Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend

— — —

National Health Association Conference

Where: Cleveland, OH

When: June 25-28, 2026

Tix: https://bit.ly/NHA2026

— —EXAM ROOM NEWSLETTER — —

Sign up: https://www.pcrm.org/examroomvip

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Facebook: https://www.facebook.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

Jobs: https://www.pcrm.org/careers

 — — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

— — —

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

Katherine Lawrence shares her experience of how certain foods helped her son feel calm, focused, and in control. Katherine joins Chuck Carroll to share her insights and tips about the benefits of good nutrition that every parent aiming to nourish their child should know about food to support their neurotype: what to avoid, what to prioritize, and how to ensure sensory sensitive eaters meet their nutritional needs.

In this episode of The Exam Room, you'll learn: 

- Optimal foods for brain health and development - The smoothie routine that changed everything for Katherine's neurodivergent child  - Practical tips for helping sensory sensitive eaters get the nutrition they need  - The most powerful gift Katherine gave her neurodivergent child 

— — SHOW LINKS — —

Katherine Lawrence

Neurodivergent Nutrition Masterclass: https://bit.ly/NeurodivNutrition

Use code EXAMROOM to save 30%

Ted X Talk: https://youtu.be/tsTnl-2KkNg?si=tvy0ydfsl6oTS-Wk

— — EVENTS — —

International Conference on Nutrition in Medicine

Where: Washington, DC

When: August 14-16, 2025

Tix & Speakers: https://www.pcrm.org/icnm

Use code NUTRITION50 to save $50

— — —

Wellness Weekend

Where: Canaan Valley Resort - Davis, WV

When: Sept. 26-27, 2025

Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend

— —EXAM ROOM NEWSLETTER — —

Sign up: https://www.pcrm.org/examroomvip

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Facebook: https://www.facebook.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

Jobs: https://www.pcrm.org/careers

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

— — —

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

Are processed foods unhealthy? A new study suggests we're divided on how to answer that question.

Dr. Neal Barnard of the Physicians Committee for Responsible Medicine is one of the authors of that study.

He joins Chuck Carroll on The Exam Room to dive into the results -- and why it matters that Americans are so conflicted about which class of foods are healthy, and which will make you sick.

Dr. Barnard will review the most purchased processed foods and identify which are the most and least healthy.

He will also go over the results of a PCRM survey showing Americans' opinions on processed foods. Many are unaware that the majority of food that they're eating is ultra processed. But not all processed foods are created equally.

This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

— — SHOW LINKS — —

Processed Foods Survey

https://bit.ly/procfoodsurvey

— — —

Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

— — EVENTS — —

International Conference on Nutrition in Medicine

Where: Washington, DC

When: August 14-16, 2025

Tix & Speakers: https://www.pcrm.org/icnm

— — —

Wellness Weekend

Where: Canaan Valley Resort - Davis, WV

When: Sept. 26-27, 2025

Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend

— —EXAM ROOM NEWSLETTER — —

Sign up: https://www.pcrm.org/examroomvip

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Facebook: https://www.facebook.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

Jobs: https://www.pcrm.org/careers

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

— — —

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

At 19, Marisa was told her colon might need to be removed to heal her ulcerative colitis. At 29, she was diagnosed with thyroid cancer. But today, she’s thriving—and sharing how she used food, intuition, and determination to heal.

In this powerful episode of The Exam Room, Chuck Carroll sits down with Marisa to unpack her two-decade-long health journey. From life-threatening flare-ups and hospital stays to a macrobiotic diet, emotional resilience, and the importance of advocating for your body, Marisa’s story is a beacon of hope for anyone navigating chronic illness.

In this episode, you'll learn:

- How Marisa used macrobiotics to heal

- Why Marisa said “no” to surgery—and what happened next

- How trauma, stress, and intuition played a role in recovery

- The life-changing mindset shift she wants everyone to hear

Don’t miss this one—especially if you or someone you love is struggling with ulcerative colitis, thyroid issues, or chronic inflammation

Key Takeaways

What is a macrobiotic diet?

Marisa describes a macrobiotic diet as eating "a perfect plate" -- one that is plant-based and balanced in foods containing carbohydrates and starches, and healthy fats, for example.

What’s the connection between stress and chronic illness?

Marisa’s flares often followed emotional events. Her journey highlights how stress and trauma can manifest physically, and why emotional healing is vital.

Who is Marisa Marinelli?

Marisa is a health and wellness advocate who healed from ulcerative colitis and thyroid cancer. She says a macrobiotic diet, self-education, and emotional resilience played a significant role in her recovery.

— — SHOW LINKS — —

Marisa Marinelli

Instagram: instagram: https://www.instagram.com/macromarinelli

— — —

Holistic Holiday at Sea Cruise

https://holisticholidayatsea.com

— — —

Gout Cereal Study

https://bit.ly/cerealgoutstudy

— — EVENTS — —

International Conference on Nutrition in Medicine

Where: Washington, DC

When: August 14-16, 2025

Tix & Speakers: https://www.pcrm.org/icnm

— — —

Wellness Weekend

Where: Canaan Valley Resort - Davis, WV

When: Sept. 26-27, 2025

Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend

— —EXAM ROOM NEWSLETTER — —

Sign up: https://www.pcrm.org/examroomvip

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Facebook: https://www.facebook.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

Jobs: https://www.pcrm.org/careers

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

— — —

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!