Sometimes life can get overwhelming.  I know it sure has for me at times. Whenever the chaos hits, I focus on these 9 steps to help me regain focus and control what's controllable. On today's show I share with you my 9 steps to take full control over your life. Enjoy.

Sometimes life can get overwhelming. I know it sure has for me at times. Whenever the chaos hits, I focus on these 9 steps to help me regain focus and control what's controllable. On today's show I share with you my 9 steps to take full control over your life. Enjoy.

Sometimes life can get overwhelming.&nbsp; I know it sure has for me at times. Whenever the chaos hits, I focus on these 9 steps to help me regain focus and control what's controllable. On today's show I share with you my 9 steps to take full control over your life. Enjoy.

#169: 9 Steps To Take Full Control Over Your Life

On The Iron Life Podcast, Chris will discuss the strategies and tactics he's learned through his experience as a coach, business owner and mentor in hopes to educate, motivate and inspire you to become the person you were meant to be. 

This podcast will cover everything you need in regards to your fitness, health, business, mindset and personal growth.

Find your true potential and learn to live the iron way on The Iron Life Podcast.

Chris Tutela is the owner of Tutela Training Systems in Clark, NJ. He has worked as a Strength and Conditioning Specialist since 2006 and has built a renowned business helping people change their lives through fitness.

Health & Fitness

On The Iron Life Podcast, Chris will discuss the strategies and tactics he's learned through his experience as a coach, business owner and mentor in hopes to educate, motivate and inspire you to become the person you were meant to be. This podcast will cover everything you need in regards to your fitness, health, business, mindset and personal growth. Find your true potential and learn to live the iron way on The Iron Life Podcast. Chris Tutela is the owner of Tutela Training Systems in Clark, NJ. He has worked as a Strength and Conditioning Specialist since 2006 and has built a renowned business helping people change their lives through fitness.

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#169: 9 Steps To Take Full Control Over Your Life

#169: 9 Steps To Take Full Control Over Your Life