In this episode of The Happiness Challenge – September Back to Work Series, work psychologist Klaudia Mitura dives into the realities of imposter syndrome—those moments of self-doubt that creep in when you’re tackling something new or stepping out of your comfort zone.

Discover why feeling like an imposter is actually a sign of growth, and learn four practical, science-backed strategies to help you thrive, build confidence, and turn self-doubt into a catalyst for personal and professional growth.