In episode #169, host Michelle Wong shares her experience with herbal apprenticeship training so far, especially her relationship with the plant, Stinging Nettle.

Michelle tells the story of how she got schooled by Nettle, before training even officially started, as well as communicating with plants and why it's important.

Mentioned in this episode:

1) New Menopausal Years by Susun S. Weed

2) Online Breathwork Group: "Breathwork for Rootedness" on Wed April 22nd, 2026 at 7pm PT. Join us to honor and celebrate Earth Day!

All details + registration HERE.

Enjoy listening!

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Host: Michelle Wong, #BreathworkGuide, #CourageCatalyst #SpaceHolder is an initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors women to be in full relationship with themselves, unapologetically. She uniquely blends breathwork, Human Design, plant wisdom, intuition + self-care, and feminine leadership practices.

Download your free: ⁠"I Am Supported" meditation HERE⁠.

Let's Stay Connected!

- Email updates: http://eepurl.com/dLB9qU

- Substack: https://substack.com/@michellewongxo

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