Here's your Christmas Stress Strategy! 
The butcher's post I refer to is <a href="https://www.facebook.com/pattersonsbutchers.co.uk/posts/2566463313466656/?paipv=0&eav=Afbq_G5_vRLMuTub-uMJfwrRO6TPgGXQkOD-oW7my02SJlmsawyFFe6Z6I7srp_ifm0&_rdr" target="_blank" rel="noopener noreferer">here</a> and the Martin Lewis video is <a href="https://youtu.be/KIXFSnNe_wQ?si=i2ib41fjUy-fA3mP" target="_blank" rel="noopener noreferer">here</a> - they're both worth a look. 
Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: <a href="https://ginlalli.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
You can also join my <a href="https://www.facebook.com/groups/stressbucket">⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠</a>

Here's your Christmas Stress Strategy! The butcher's post I refer to is here and the Martin Lewis video is here - they're both worth a look. Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠

Here's your Christmas Stress Strategy! 
The butcher's post I refer to is <a href="https://www.facebook.com/pattersonsbutchers.co.uk/posts/2566463313466656/?paipv=0&amp;eav=Afbq_G5_vRLMuTub-uMJfwrRO6TPgGXQkOD-oW7my02SJlmsawyFFe6Z6I7srp_ifm0&amp;_rdr" rel="noopener noreferrer">here</a> and the Martin Lewis video is <a href="https://youtu.be/KIXFSnNe_wQ?si=i2ib41fjUy-fA3mP" rel="noopener noreferrer">here</a> - they're both worth a look. 
Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: <a href="https://ginlalli.com/" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
You can also join my <a href="https://www.facebook.com/groups/stressbucket" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠</a>

169. How to Empty Your Christmas Stress Bucket

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?

Then this podcast is for you.

In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. 

Make Stress Bucket Solutions your new Gin o'clock! 

Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com

You can also join my Facebook group:https://www.facebook.com/groups/stressbucket

Health & Fitness

Mental Health

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket

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169. How to Empty Your Christmas Stress Bucket

169. How to Empty Your Christmas Stress Bucket