Redefining Movement

169 | Monday Motivation: Get Over the Overachiever Syndrome


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Do you secretly think you’re not good enough despite all your accomplishments? You might be an overachiever. Overachievers struggle to feel satisfied because their drive to achieve is often based on fear. There’s probably a little overachiever in all of this but in this episode I break down how to know when you’ve crossed the line and cover four things you can do to show yourself some grace. 

To learn more, and for the complete show notes, visit: movementbylara.com

Resources:

  • Instagram: @lara.heimann
  • Facebook: facebook.com/movementbylara


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