Meditate with Miinkay

17. Affirmation Meditation: I Am Enough


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Have you ever tried using Affirmations? Affirmations are positive sayings that help you with positive emotions like confidence, encouragement and peace. Today we'll be meditating with an affirmation. I'll guide you through a short mindfulness practice on saying the affirmation: I Am Enough.

You can reach Miinkay:
@CoachMiinkay on Instagram |
[email protected] |
www.MiinkayYu.com

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Meditate with MiinkayBy Miinkay

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