Take a peek inside my monthly member Zoom call check ins, where my members get to ask live questions, learn and think through hard topics and laugh with (not at...) me while I struggle with technology. These are really fun and edifying calls, I love seeing everyone's faces. So grateful for this ever growing community!

This month we chatting all things running, fueling, running form, injury prevention, and how to track your paces.

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Crunchy Gal Couch to 5k

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