Welcome to episode #17 of More Than Body Podcast.

Today Apryl is joined by Food and Body Coach Bríd McNulty to talk everything about binge eating. 

THIS EPISODE’S TOPICS:  

• Bríd’s recovery journey from binge eating
• The connection between anorexia and binge eating 
• The real definition of binge eating
• The 3 forms of restriction
• Why mindful eating is key
• The side effect of binge eating in your social life
• The first steps to start your binge eating recovery journey
• … and so much more

EPISODE RESOURCES:

Get your free guide to overcome food guilt, the 3-step process to finally start eating pizza with zero guilt: https://bit.ly/overcomefoodguilt

Are you looking for support around your body love and restrictive eating journey? I want to know what you’re struggling the most with! Book a clarity call with me to discover all the ways I can support you:
https://aprylfranchini.com/application-form-eng

CONNECT WITH BRID:

Instagram: @freewithbrid

Visit Larissa’s website: www.freewithbrid.com

LET’S CONNECT:

Instagram: https://www.instagram.com/aprylfranchini/

Pinterest: https://www.pinterest.ch/aprylfranchini/

Facebook: https://www.facebook.com/aprylfranchinicoach/

Thank you so much for listening to this episode! Please, subscribe, leave a review and share this episode with someone you know may benefit from. Talk soon!

Apryl xx