TW: Prolonged talk of eating disorders

Today on Adole-sense, Sara and Finley talk about body positivity. We share our thoughts on the movement as well our issues with it, additionally, we share our own personal experiences and struggles with body image and positivity. This episode is in some ways a continuation of the previous episode with Arya on mental health, so be sure to check that out if you are interested. 

Eating disorder resources:

- National Eating Disorder Association

- Information about different disorders, symptoms, and recovery

- PODCAST: Food Psych

Stephanie Buttermore "All In" video: https://www.youtube.com/watch?v=N9z5xqAP7ek

Body positive influencers:

- Megan Jayne Crabbe

- Bee

- Jessie Paege (not exclusively body-image, but I really like her)

- Zach Miko 

- Diana Zeferino

Sara's tip to feeling badass in life: chunky black platformed shoes; a well fitting pair of formal pants with pockets; at least three rings on one hand; a skirt or dress that trails behind you when you walk; any shoes that click when you walk.

Stuck in our head:

- I Will Follow You into the Dark (Death Cab for Cutie)

Adole-sense is a podcast about all things TEEN! Sara and Finley talk about your favorite fandoms, pop culture, and how to deal with teenage life. And if you clicked on this by accident, give us a listen! Because we promise it's going to be like, at least mediocre.

EMAIL US at [email protected]! Feel free to send us any questions (you may be featured in future episodes!), stories, or tell us your favorite fandoms and ships! And if you ever need someone to talk to, we are always here.