You’re slogging away in a job that’s slowly draining your soul, but you tell yourself you have nothing to complain about. The paycheck is steady, the benefits are fine… so why does it still feel like something’s dying inside you?

In this episode of Burn the Map, we’re talking about pre-traumatic growth: how to make a change before crisis hits, and how to start designing a life that fits without waiting for a breakdown.

You’ll learn:
• How to recognize when stability has quietly turned into stagnation
• The difference between burnout and “soul rot” (and why it matters)
• Simple ways to prepare for a big life or career shift while you still have options

Shelley McIntyre is a coach for people leaving corporate jobs who don't know what comes next.

She spent years as a corporate strategist before leaving to figure out her own next chapter. Now she helps other people do the same without falling apart in the process.

Work with Shelley:

Own Your Edge Strategy Session - A 90-minute conversation to help you move from stuck to starting.
https://burnthemapcoaching.com/own-your-edge

Reinvention Partnership Program - Step-by-step coaching for people who left (or are leaving) corporate and need help building what's next.
https://burnthemapcoaching.com/work-with-shelley

Let’s connect:
LinkedIn | YouTube | Website
4 Bold Moves to Get Unstuck - Free Guide