Mental health is a critical part of overall wellness, but many people in Tanzania are hesitant to seek help due to the stigma surrounding mental health issues. Additionally, cultural barriers can prevent individuals from accessing the care they need, further exacerbating the problem.

In this episode, we explore the challenges of accessing Mental health care in Tanzania as a result of stigmatization and cultural barriers.

Join us as Mr. Magolanga Shaghembe offers valuable insights and practical strategies for overcoming these obstacles to good mental health care and towards a more inclusive and compassionate approach to mental health.