After grappling with homesickness, anxiety, and depression as a result of moving away from home at age 15 to play AAA hockey, D Jay McGrath turned to alcohol to cope and numb his feelings. That choice landed him in a 10 year 'dance with the devil' in active alcohol and drug addiction.

On June 6th, 2022, D Jay finally opened up to his parents and began his journey to recovery and sobriety.  He’s been sober since that day. Join me as D Jay shares what it was like to go from never picking up a drink to falling hard into the world of addiction and how he made a conscious choice to seek help and find his way back to himself.

Learn more about D Jay here: https://djmhhockey.com/

Follow D Jay on instagram here: https://www.instagram.com/djaymcgrathhockey/

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