Kate is a modern career and business coach helping female founders and professionals find more freedom and fulfilment in their businesses, careers and lives. Kate has transitioned into coaching after a 10-year, 6-figure corporate chapter in IT outsourcing. Which looked great on the outside, but left her craving for deeper fulfilment and connection to work and a greater sense of freedom and purpose in her life.

Jana and Kate chat about moving from a corporate job in IT to starting a coaching business. How often a life that looks great from the outside - travelling, owning a property, earning money, can often be very unfulfilling on the inside. The change in our life often starts with a feeling of 'there must be something else, which leads to trying new things and shifting the mindset.

Some of the topics they chat about:
- Challenging our 'shoulds'
- Freedom of not knowing what is our life purpose
- Cultivating a more gentle and supportive relationship with ourselves as opposed to chasing external goals at expense of everything else
- Detaching our worth from our achievements and productivity
- When to start working with a coach and how to find one?

Connect with Kate:
Instagram www.instagram.com/kate.changes/
Email [email protected]
Website www.kateputiienko.com

Cycles of Life podcast is about our ever-changing life because it is never just a simple straight line, it doesn't always have predictable patterns and turns. In this podcast, I will be sharing personal thoughts and stories based on my self-exploration, but also inspired by my work as a life coach.

If you have any questions or maybe you have topic suggestions or maybe you would like to be a guest on this podcast, feel free to get in touch through my Instagram or email. And of course, if you are interested in working with me, all information is on my website.

Connect with Jana:
Instagram www.instagram.com/janapuisa/
Website www.janapuisa.com
Email address [email protected]

Thank you for listening, Jana x