When last did you contemplate how amazing it is to be alive, in these bodies, traversing this realm through movement ?

Well my guest today will definitely get you to reflect on the deeper mysteries of being alive in these bodies, and the way in which he evokes such deeper contemplation is through movement and his unique approach to an extremely vast topic.

The Beauty in Carlos’ way of guiding people is in his unique ability to get you out of your thinking mind, and feeling into your body.

Trying to encapsulate what it is and how it is that Carlos teaches, is pretty much impossible as words become so limiting when trying to form a conversation around it, but that being said it was an incredible conversation that has so much to offer.

Let me know your thoughts and please subscribe to the podcast channel if you enjoyed this conversation.

Make sure to follow Carlos on Instagram @carlostaomovement

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