Breast or bottle? If we’re being realistic, explains Lucy Ruddle, it’s not as simple as one or the other. Most most mums spend time in both camps, and even more spend time using both their own and extra milk simultaneously for significant parts of their feeding journey.

Lucy is one of the most passionate (and funniest) women on the internet. She talks us through how to make it work – how to protect your own milk supply while mixed feeding, how to see through capitalism’s hijacking of the life saving medicine that is formula, how to get the support you need in whichever direction you’re headed.

Connect with Lucy on Facebook: www.facebook.com/lucyruddleibclc

Anna Cusack is a Motherhood Revolutionist, author, podcaster, postpartum doula, exercise physiologist and mother.

You can find her online at www.annacusack.com.au