"Only through focus can you do world class things no matter how capable you are." - Bill Gates

Focus is a word that is used a lot, but a trait that is rarely intentionally developed. Yet it is credited as the difference maker by top performers all over the world.

Find out the difference between attention, concentration, and focus and learn how to build your focus. As a former Navy SEAL, Garrett knows about focus and we go into the thinking and practicals so you can develop your concentration and strengthen your focus.

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