Beyond the Scale Healthy

17. Getting Back on Track


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We ALL fall off track sometimes! 

We get sick, go on vacations and obstacles totally happen! 

 

But, come on... don't use it as an excuse forever..

"I'm already off track, I might as well skip the gym or get take out again"

 

In this episode, I really wanted to help you discover the BEST thing you need to do for yourself in order to get back on track, because this won't be the last time but it shouldn't keep feeling like you're always starting over every time!  

 

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BOOK CALL WITH ME (HERE)

RECIPE BOOK (HERE)

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📲 FOLLOW ME MORE MOTIVATION:

Instagram - @deepikefitness

Youtube - @deepikefitness 

 

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Beyond the Scale HealthyBy Deidra Best

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