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17 - Healing Childhood Trauma with Jana Wilson
Anna Wickham and Jana Wilson talk about childhood trauma, finding healing, the ongoing journey of healing, setting boundaries, and forgiveness of caregivers who perpetrated trauma.
Jana Wilson shares about her recently released prescriptive memoir, "Wise Little One," detailing how she healed from childhood trauma. Buy it on Amazon here: https://amzn.to/3Fg68y5
In this interview, you'll learn:
- Where to get started with childhood trauma healing today
- The thing that sustains us when we feel totally alone in the world (spoiler: we are never alone!)
- What if your trauma wasn't "that bad"?
- Do we *really* need to forgive our trauma perpetrators and caregivers? And if so, how?
Jana Wilson is an emotional healing educator, meditation teacher, retreat leader,hypnotherapist, HeartMath Facilitator, and founderof the Emotional HealingSystem. For the past two decades she has taught thousands internationally in group and private retreats. Jana trained with best selling author and physician, Deepak Chopra MD and NY Times best-selling author, Debbie Ford. She lives off grid in the foothills of the Sangre de Christo mountain range in Santa Fe, NM, with her husband and business partner, Dr. Lance Wilson. When she is not guiding clients to heal, she enjoys hiking, yoga and watching documentaries.
Find her at https://www.janawilson.com.
Watch my new free training here: https://annawickham.com/training
Learn more about my coaching program, Reparenting You, here: https://www.annawickham.com/reparenting-you
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By Anna WickhamAnna Wickham and Jana Wilson talk about childhood trauma, finding healing, the ongoing journey of healing, setting boundaries, and forgiveness of caregivers who perpetrated trauma.
Jana Wilson shares about her recently released prescriptive memoir, "Wise Little One," detailing how she healed from childhood trauma. Buy it on Amazon here: https://amzn.to/3Fg68y5
In this interview, you'll learn:
- Where to get started with childhood trauma healing today
- The thing that sustains us when we feel totally alone in the world (spoiler: we are never alone!)
- What if your trauma wasn't "that bad"?
- Do we *really* need to forgive our trauma perpetrators and caregivers? And if so, how?
Jana Wilson is an emotional healing educator, meditation teacher, retreat leader,hypnotherapist, HeartMath Facilitator, and founderof the Emotional HealingSystem. For the past two decades she has taught thousands internationally in group and private retreats. Jana trained with best selling author and physician, Deepak Chopra MD and NY Times best-selling author, Debbie Ford. She lives off grid in the foothills of the Sangre de Christo mountain range in Santa Fe, NM, with her husband and business partner, Dr. Lance Wilson. When she is not guiding clients to heal, she enjoys hiking, yoga and watching documentaries.
Find her at https://www.janawilson.com.
Watch my new free training here: https://annawickham.com/training
Learn more about my coaching program, Reparenting You, here: https://www.annawickham.com/reparenting-you