Everyone has a story, embrace yours and embrace your crazy. Today i talk about your GOOD CRAZY and i give you 5 tips on how to Build a better brain for your mental health. Connect with me @Shaun_Tupaz

Everyone has a story, embrace yours and embrace your crazy. Today i talk about your GOOD CRAZY and i give you 5 tips on how to Build a better brain for your mental health. Connect with me @Shaun_Tupaz

Everyone has a story, embrace yours and embrace your crazy. Today i talk about your GOOD CRAZY and i give you 5 tips on how to Build a better brain for your mental health. Connect with me @Shaun_Tupaz

#17 - Honour Your Story, Embrace The Crazy

Send Help and Coffee is a fun, fast-paced show designed to help busy people learn about mental health and lifestyle issues in a short amount of time. Your host (@Shaun_Tupaz) is a stand up comedian and mental health advocate. In this easy to digest bite-sized podcast, you will discover topics from, “How to deal with Anxiety” to “How to date online the right way”. Whether you’re a student, entrepreneur or just trying to make it in life, one step at a time, this podcast will equip you with simple actionable tools to sharpen your mental health. This is Send Help And Coffee, a podcast designed with you in mind.

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#17 - Honour Your Story, Embrace The Crazy

#17 - Honour Your Story, Embrace The Crazy