My health has to come first.

So far this series I've been very blessed with the support of friends and those I met on Cathy Hellers Podcast course in getting my episodes out on time.

But this week stress set my body on edge and all my symptoms came back with a vengeance.

Through my healing journey so far I have learned that it's important to listen to your body when it asks you to slow down and take note. So I am.

In this mini-sode, I will explain why and hopefully we will be back on track next week.

Thank you for your understanding on this matter.

Lucinda

THIS HEALING FEELING

xoxoxo