This Healing Feeling

Can you heal through Breathwork? Find out in this episode!

Since 1990, Ashanna of Clarity Breathwork has brought forth a wealth of experience and training in the healing arts — integrating breathwork, Light Body meditation and transmission, reiki and energy healing, somatic experiencing ritual, dance, and movement. Ashanna has a deep passion to inspire others to live their fullest potential and give their greatest offering.

Join me in an enlightening conversation with Sarah, a certified holistic health coach (IIN, IHP) and the founder of The Well Nourished Path. With a mission to support women in healing from chronic symptoms and stress, Sarah brings her expertise in hormone balance and nervous system nourishment to this episode. Her personal story is one of triumph over adversity, beginning with undiagnosed symptoms that left her feeling unheard. A pivotal tick bite became the catalyst for her journey into self-directed healing, ultimately transforming her life and career.

Discover how Sarah turned her health struggles into a powerful narrative of resilience and empowerment. Through patient responsibility and unwavering perseverance, she became the heroine of her own healing story. Tune in for an inspiring discussion packed with insights on navigating chronic illness and reclaiming wellness. If you're seeking hope, courage, and actionable steps for your wellness journey, this episode is a must-listen!

This Healing Feeling Podcast and content posted by Lucinda Roberts is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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My health has to come first.

So far this series I've been very blessed with the support of friends and those I met on Cathy Hellers Podcast course in getting my episodes out on time.

But this week stress set my body on edge and all my symptoms came back with a vengeance.

Through my healing journey so far I have learned that it's important to listen to your body when it asks you to slow down and take note. So I am.

In this mini-sode, I will explain why and hopefully we will be back on track next week.

Thank you for your understanding on this matter.

Lucinda

THIS HEALING FEELING

xoxoxo

Cancer is a big, scary word with many terrible connotations. But for those of us interested in healing, there are remarkable stories of those who have managed to heal from it. I hope you will find Gayle's story as inspiring as I did, and it might offer anyone on an illness journey as to the possibility of healing. I met Gayle at an EFT workshop and was blown away by her passion for life and her story of healing. In this magical interview, you will hear her story and about her journey, with all the incredible moments in it.

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Former concert pianist Isabelle von Fallois was diagnosed with a life-threatening form of leukemia. In the same week she got the diagnosis she also lost her house, her partner, her scholarship and nearly her life as the doctors gave her only 3 days to 3 weeks more to live.

Addiction can profoundly alter lives, and many believe it cannot be healed. However, the Emotional Freedom Techniques (EFT) offers a remarkable approach to addressing the root causes of addiction. In this fascinating episode, Sue Beer from the EFT Centre guides us through the transformative process of healing from addiction.

I had the privilege of meeting Sue Beer from The EFT Centre during an EFT Training Course, alongside Emma Roberts, both esteemed Master EFT Practitioners. Conducting this interview was an extraordinary blessing. Sue and I delved into the pervasive issue of addiction in our society. Personally, I understand the allure of using food to regulate my mood due to my medication. However, for many, addiction manifests in far graver ways. In this episode of This Healing Feeling, we explore how EFT, as a self-care tool, can aid the recovery journey from addiction.

Experience relief from chronic pain with Amanda Oswald at the Pain Care Clinic, where she specializes in myofascial release therapy. As a former athlete who overcame her own injuries, Amanda brings a unique understanding and passion to her practice.

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Today's episode focuses on the journey of healing from bereavement. Dawn Bova, a remarkable multi-talented artist and best-selling author, has faced profound challenges on her path to where she stands today. As a guest on This Healing Feeling, we are privileged that she has chosen to share her inspiring story with us.

Healing isn't solely about physical recovery from illness; it extends to the deep wounds left by life's tragedies. The loss of loved ones can feel insurmountable, yet for those left behind, a courageous choice emerges—to step forward into a world forever altered and discover a path to continue living in spite of the absence.

Join us as we explore Dawn Bova's remarkable journey of resilience and discovery on This Healing Feeling.

Dawn Bova is a multi-talented artist, best-selling author, nurse practitioner, and an angel mom. She brings a unique perspective with her intuitive paintings, illuminating intense emotions and messages of hope. Her dedication to helping those impacted by grief and loss is a testament to her strength, compassion, and her own experiences with recovery and loss have given her a powerful understanding of the healing power of art. She is an Emotional Empowerment Coach sharing wisdom and tools aiding the healing process. Follow her weekly on the Catch Some SoulShine Podcast airing weekly on Tuesdays. 

She is dedicated to spreading light and love throughout the world with the Ripple Experiment. If you have a heart for giving, have something you’d like to share with the world, and would like to join the cause check it out at http://ripple.dawnreneebova.com

Have you started on a path of self-empowerment? Journaling can be a powerful tool for growth and self-reflection. You can pick up a free downloadable affirmation journal featuring some of Dawn's art at https://soulshine-sparkle.com/11affirmationsjournal

This Healing Feeling would like to apologize for the audio quality of this episode. As this was recorded at the beginning of my podcasting journey, I was experimenting with different recording methods. We sincerely hope that this does not detract from your experience of the interview's content. We encourage you to fully immerse yourself in the incredible story and lessons shared today.

Thank you for your understanding and continued support as we strive to improve our podcasting experience for our listeners.

You can find This Healing Feeling online and on most social channels.

For podcast notes, the blog, competitions and giveaways head over to www.thishealingfeeling.com

Instagram: @thishealingfeeling

Facebook – Podcast Page - https://www.facebook.com/profile.php?id=100088791463859?

Facebook – This Healing Feeling Community - https://www.facebook.com/groups/329870270809600

Youtube: https://www.youtube.com/channel/UChxDfTVGrwJecyd48cPJSYQ

This Healing Feeling Podcast and content posted by Lucinda Roberts is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Trauma is a universal experience. Whether it's a singular, distressing event or the accumulation of stressful moments over time, trauma leaves its mark on our minds and our bodies.

Neuroscientist Dr. Tracey Shors explores why we often find ourselves fixating on painful memories and how this process can disrupt our daily lives, hindering the formation of new memories as well as affecting our health.

Thomas Bunker's journey is a testament to the serendipitous alignment of fate. Trained in immunology by a stroke of fortune, he found himself facing a diagnosis of COVID-19. In response, Tom turned to intermittent fasting, initially with the goal of shedding some weight. Little did he know, this decision would uncover a remarkable side effect that would profoundly impact his health. #Autophagy #fasting #fastingjourney

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