Sign up to save your podcasts
Or
Share 17. Let's talk about WEIGHT GAIN in recovery from an eating disorder... Fear, motivation, tips to deal with weight gain, affirmations, journaling & more
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
17. Let's talk about WEIGHT GAIN in recovery from an eating disorder... Fear, motivation, tips to deal with weight gain, affirmations, journaling & more
Hello!! Here is a topic that is very important to me <3 Dealing with weight gain in recovery from an eating disorder it's think one the hardest thing to accept, so here are a few tips that I am personally implementing as well because I am on this same journey with you! This is definitely you're reminder that you ARE NOT ALONE in your struggles and that it is more than okay to set boundaries and put your HEALTH FIRST! At the end... that is what matters THE MOST! (Mental & physical health)
I love you so much and I am sending you lots of love and support <3
Dani
IG: danifernandez.go
---
Support this podcast: https://anchor.fm/daniela-fernandez61/support
View all episodes
By Daniela FernandezHello!! Here is a topic that is very important to me <3 Dealing with weight gain in recovery from an eating disorder it's think one the hardest thing to accept, so here are a few tips that I am personally implementing as well because I am on this same journey with you! This is definitely you're reminder that you ARE NOT ALONE in your struggles and that it is more than okay to set boundaries and put your HEALTH FIRST! At the end... that is what matters THE MOST! (Mental & physical health)
I love you so much and I am sending you lots of love and support <3
Dani
IG: danifernandez.go
---
Support this podcast: https://anchor.fm/daniela-fernandez61/support