The Fueled and Well Podcast

17. Making Meal Prepping Intuitive and Easy with Talia Koren of Workweek Lunch

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If you enjoyed our 'How to Meal Prep Without Feeling Like You're Dieting' episode (Ep6), but have wanted more resources regarding intuitive eating-based meal prep, you are going to LOVE this episode! Brittany interviews Workweek Lunch founder, Talia Koren, who helps thousands of people all over the world master meal prep. Talia provides recipes and meal plans that are more about saving time, money, and energy... and to top it off, exclude the calorie count & macro BS. Check out this episode to hear more from Talia herself!

 

Enjoying this episode but want even MORE support with your meal prep? Use code LETSCOOK for 10% OFF ANY of the Workweek Lunch (WWL) subscriptions!

 

Additional Links:

  • Get Your FREE Video Training on Overcoming Food Guilt and Stress!

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    To learn more about Workweek Lunch:

    • Follow WWL on Instagram and TikTok!
    • To check out the Workweek Lunch blog or digital meal plan subscription, head on over to the website: https://workweeklunch.com/ (PS - if you sign up for the email list on her website, you will get a FREE digital copy of her grocery list document!)
    • If you want to chat with Talia more, contact her at [email protected]
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      The Fueled and Well PodcastBy Brittany Wehrle, MS, RD, CSSD | Intuitive Eating Dietitian
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