Happy New Year! Woohoo! Ok, now it's time to get to work...I've experienced a lot of self-growth in the past year. I'm ready to share some of my lessons from 2019 in terms of goal-setting so that you can reach your highest potential in 2020! Let's go!

My 5 Tips for 2020 Goal Setting 1. Take Action 2. Answer the Pull, Not the Push 3. Set Daily Goals 4. F*** the Haters 5. Be vulnerable to and enjoy the process

You can refer back to these tips at any point throughout the year or beyond. (They never expire.) I feel so blessed to have the opportunity to share my bruised knees tales to you guys to help you navigate this challenging yet rewarding journey of self-discovery and wellness.