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You Yourself and Why
You Yourself and Why episodes
- 82: Reclaiming My Heart on the Open Road...
I'm falling back in love with myself on the open road. This spiritual cross-country journey was always about finding a deeper sense of who I am. With Summer 2021 in its Leo Season peak, I'm headed back to bear country to pick my heart up where I left it...
1 hr 42 min - 80: "Indoctrination, Incarceration, and Reconciliation" w/ Ben Ortiz
My friend Ben Ortiz shares his journey from gang violence, imprisonment, organized religion and into spirituality. We discuss the subtle forms of programming that migrate from one place to the other and how we can liberate ourselves for good.
1 hr 30 min - 79: My Karmic Lessons on Spiritual Accountability
As I shift my energy and my body here in Arizona, I'm ready to call myself out on a ton of bullshit. I am seeing and sharing where karma is showing me open lessons that I'm still in the classroom for after hours. Things are happening and it's all Divine.
1 hr 2 min - 78: "Redefining ADHD, Autism, and Other Neurological Social Stigmas" w/ Neurodiversity Advocate Trey Vives
Neurodiversity Advocate Trey Vives shares his story of being born outside of every box. I always learn so much whenever I get to share space with this spiritual tour de force. Sink into his passion for mental health awareness and feel his words and heart.
1 hr 42 min - 77: "Like-Hearted vs. Like-Minded" w/ Conscious Comedian Jordan Maurice Bowditch
Throughout this global pandemic, we've all experienced different varying degrees of ego deaths and consciousness awakenings. Comedian Jordan Maurice Bowditch shares his experience with Covid-19, cancel culture and his spiritual journey.
56 min - 76: "The Thought Leader's Mindset" w/ Comedian Bobby Sausalito
Massive expansion is not without its challenges. This conversation with Comedian and Online Personality Bobby Sausalito had me LIT up. The wisdom in his words dispelled my inner critic and motivated the lion in my heart. Take notes with @takenaps.
1 hr 22 min - 75: You Are Enough
Leaving LA feels bittersweet. I've received so many gifts here. And the quest of finding my home in my heart has been quite the journey. There are so many miracles that await us on the other side of knowing that all of us, already, are always enough.
Connect with You Yourself and Why on Instagram: @youyourselfandwhy @steveygardner
Join our Patreon Community: You Yourself and Why Inner Circle
Message me for a 1-on-1 Intro Coaching Consult! :)
1 hr 9 min - 74: "The Heaven That I Was Looking For" w/ Author and Speaker Daniel Bruce Levin
Daniel Bruce Levin embodies love consciousness. You only need to hear the silence between his words to feel the love that flows through him. His life's purpose is to create community where we can all feel safe, sovereign, and heard. So, come listen...
Follow Daniel Bruce Levin:
Instagram: @themosaic_
Email: [email protected]
Book: A Discovery Call
Check out his book: The Mosaic
Connect with 'You Yourself and Why' on Instagram: @youyourselfandwhy @steveygardner
Join our Patreon Community: You Yourself and Why Inner Circle
Message me for a 1-on-1 Intro Coaching Consult! :)
48 min - 73: How to Manifest Authentic Relationships
I think we can all agree that authenticity is a discernment battlefield..or is it? What if we could have the right people waiting for us on our spiritual path? Who would we have to become in order to have our soulful needs met? Come along. Lots to see.
Connect with You Yourself and Why on Instagram: @youyourselfandwhy @steveygardner
Join our Patreon Community: You Yourself and Why Inner Circle
Message me for a 1-on-1 Intro Coaching Consult! :)
48 min - 72: "Removing Your Subconscious Triggers" w/ Emotion Coach April Adams
Feelings are difficult. Triggers are real. Emotions run deep. And so, how do we deal? I didn't even mean for that to be a poem! Emotion Coach April Adams has the tools and life experience to help you dissolve resentment, set boundaries, and be at peace.
The mind is a junk drawer. And Christian Bradley West, is here to show you that you're so much more than the thoughts that fill it. Spirituality is a slow peeling away of the layers of our socially constructed selves into our Divine magic.
Follow April Adams...
Instagram: @april_adams_emotion_coach
Check out her books: April Adams Books
Website: apriladams.org
How to: PSTEC w/ April Adams
Connect with You Yourself and Why on Instagram: @youyourselfandwhy @steveygardner
Join our Patreon Community: You Yourself and Why Inner Circle
Message me for a 1-on-1 Intro Coaching Consult! :)
1 hr 25 min
About You Yourself and Why
From the publisher's feed
Self-growth is a difficult and lengthy process that never ends. When we look inward and live our truth, we'll finally get a chance to know who we truly are, instead of the cookie cutter, merry-go-round version we've been living to fit our environment. But it's all so daunting and scary. Where do we begin? How do we change the things we don't like about ourselves? How can we cultivate self-love and more meaningful relationships with people? Why is pure happiness so difficult to come by?
You Yourself and Why is a motivational look at the process and lifestyle of self-discovery. We'll discuss topics ranging from health and wellness practices, spirituality, stress management, trauma, fulfillment, and tons more. Learning more about yourself than you ever thought possible and finding out why it matters to know yourself. Opening up and sharing is where it all begins. Self-help is one thing, but knowing who you truly are and why this "you" needs to live out loud is what I am all about. Testimonials, storytelling, interviews, tips and guidance will make this process a little less scary and I'd like to start the conversation off with: "Hi, it's nice to finally meet you."