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You Yourself and Why
You Yourself and Why episodes
- 61: "What's Your Trigger Teaching You?" w/ Numerologist Natalie Servin
Let's face it. Shadow work is hard. It takes vulnerability, self-love and a whole lot of bravery. Numerologist Natalie Servin is willing to take you through her trigger. Listen to her move gracefully through her challenging emotions. This is the spiritual ascension.
Follow Natalie Servin:
Instagram: @so_effn_zen and @p0wer.in.numbers
email: [email protected]
Connect with You Yourself and Why on Instagram: @youyourselfandwhy @steveygardner
Join our community Facebook Group: You Yourself and Why
Message me for a 1-on-1 Intro Coaching Consult! :)
1 hr 23 min - 60: "Feel It to Heal It" w/ Astrologer and Dream Expert Dr. Michael Lennox and Numerologist Natalie Servin
I finally made it to LA! This spiritual road trip has brought some beautiful souls together around a brunch table. We discuss what Western numbers and the transits in the cosmos are showing humanity in November, December, and beyond. There is so much intense emotion coming our way and the only way through it is to feel it.
Follow Dr. Michael Lennox:
Instagram: @drlennoxdreams
Youtube: https://www.youtube.com/user/LennoxDreams
Facebook: https://www.facebook.com/drmichaellennox
Follow Natalie Servin:
Instagram: @so_effn_zen and @p0wer.in.numbers
email: [email protected]
Connect with You Yourself and Why on Instagram: @youyourselfandwhy @steveygardner
Join our community Facebook Group: You Yourself and Why
Message me for a 1-on-1 Intro Coaching Consult! :)
56 min - 59: The Intensity of Letting Go
After a weekend in South Florida, I drive to Death Valley, California. The collective energies of South Beach and the election shed from me as I drive into the desert. My soul was craving solitude and silence. Enough to hear my heart telling me to let go.
© song credit: Jeremy Zucker - Always I'll Care
Connect with You Yourself and Why on Instagram: @youyourselfandwhy @steveygardner
Join our community Facebook Group: You Yourself and Why
Message me for a 1-on-1 Intro Coaching Consult! :)
56 min - 58: "The Answer Is In the Wound" w/ Astrologer and Spiritual Bodybuilder Nahum Vizakis
Despite the beauty in the unknown, a few hints from the cosmos never hurt. Astrology and Energy Reader Nahum Vizakis is back to take us through the zodiac for the remainder of 2020 and into 2021. He also assists in a new interpretation of my birth chart.
Follow Nahum Vizakis:
Instagram: @spiritual_bodybuilder
Youtube: Spiritual Bodybuilder
www.spiritualbodybuilder.com
Connect with You Yourself and Why on Instagram: @youyourselfandwhy @steveygardner
Join our community Facebook Group: You Yourself and Why
Message me for a 1-on-1 Intro Coaching Consult! :)
1 hr 45 min - 57: "Ups, Downs, and Little Acts of Self-Love" w/ Author and Autism Advocate Jacqueline Laurita
Nobody has a perfect life, no matter what you see online or on TV. For Jacqueline Laurita, the highs and lows of the spiritual journey have taught her heartbreak, joy, frustration and wisdom. We discusses family hardships, loss, self-love and more!
Follow Jacqueline on Twitter, Facebook and Instagram
Twitter: @jaclaurita
Facebook: Jacqueline Laurita
Instagram: @jaclaurita
And check out her book: Get It! A Beauty, Style and Wellness Guide to Getting Your "It" Together
Connect with You Yourself and Why on Instagram: @youyourselfandwhy @steveygardner
Join our community Facebook Group: You Yourself and Why
Message me for a 1-on-1 Intro Coaching Consult! :)
1 hr 36 min - 56: How Do I Find Me?
After a powerful men's retreat in Sedona, the beauty of the Arizona desert night sky took my breath away. It took traveling far away from the place I was in order to find out where I am now. I'm still looking within and it's somewhere I'm learning to love.
song credit: Andy Grammer - The Good Parts
Connect with You Yourself and Why on Instagram: @youyourselfandwhy @steveygardner
Join our community Facebook Group: You Yourself and Why
Message me for a 1-on-1 Intro Coaching Consult! :)
24 min - 55: "The Healing Journey of the Wounded Masculine" w/ Jordan 'JL' Lorance, Nic Greer, and Ben Ortiz
How can we create safe space for men to tap into their emotions? My dear friend Jordan 'JL' Lorance hosts a mens' retreat in the spiritual vortex of Sedona, Arizona. Listen to our roundtable conversation reflecting on a weekend of collective consciousness.
Follow Jordan on Instagram: @jordan_lorance
Connect with You Yourself and Why on Instagram: @youyourselfandwhy @steveygardner
Join our community Facebook Group: You Yourself and Why
Message me for a 1-on-1 Intro Coaching Consult! :)
1 hr 19 min - 54: Being Open to Being Surprised
Have you ever felt surprised by how a moment, an experience, or an interaction meant something so much more than you expected? Opening my lungs to the opportunity to have my breath taken away is a beautiful place I've found myself on this road trip.
Connect with You Yourself and Why on Instagram: @youyourselfandwhy @steveygardner
Join our community Facebook Group: You Yourself and Why
Message me for a 1-on-1 Intro Coaching Consult! :)
43 min - 53: The Path to Personal Growth: Expect Delays
Even on the road to personal growth and self-discovery we can't escape our egos. In fact, a solo adventure has a magical way of shining a light on all your problem areas. As much gratitude and fulfillment I feel each day, I still find myself struggling with anxiety, limiting beliefs, and attachments amidst moments of deep prosperity.
Connect with You Yourself and Why on Instagram: @youyourselfandwhy @steveygardner
Join our community Facebook Group: You Yourself and Why
Message me for a 1-on-1 Intro Coaching Consult! :)
1 hr 34 min - 52: Campfire Stories from Bear Country
As I embark further on this road trip, I'm learning so much about myself in the world around me. The stillness, the beauty, and the work I still have ahead of me feels enriching and humbling. I'm so happy to be here with all of you on this trip.
Connect with You Yourself and Why on Instagram: @youyourselfandwhy @steveygardner
Join our community Facebook Group: You Yourself and Why
Message me for a 1-on-1 Intro Coaching Consult! :)
53 min
About You Yourself and Why
From the publisher's feed
Self-growth is a difficult and lengthy process that never ends. When we look inward and live our truth, we'll finally get a chance to know who we truly are, instead of the cookie cutter, merry-go-round version we've been living to fit our environment. But it's all so daunting and scary. Where do we begin? How do we change the things we don't like about ourselves? How can we cultivate self-love and more meaningful relationships with people? Why is pure happiness so difficult to come by?
You Yourself and Why is a motivational look at the process and lifestyle of self-discovery. We'll discuss topics ranging from health and wellness practices, spirituality, stress management, trauma, fulfillment, and tons more. Learning more about yourself than you ever thought possible and finding out why it matters to know yourself. Opening up and sharing is where it all begins. Self-help is one thing, but knowing who you truly are and why this "you" needs to live out loud is what I am all about. Testimonials, storytelling, interviews, tips and guidance will make this process a little less scary and I'd like to start the conversation off with: "Hi, it's nice to finally meet you."