You Yourself and Why

You Yourself and Why

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You Yourself and Why episodes

  • 41: "The Ego's Return" w/ Psychologist, Astrologer and Dream Expert Dr. Michael Lennox

    Today's guest has extensive experience in the field of psychology, spiritual coaching, dream interpretation and astrological reading. The planetary transits across the zodiac have brought great foresight and knowledge into our personality archetypes, as well as the collective and universal shifting we're all going through right now together. My guest has experienced great highs and deep lows throughout his journey and is sharing the trauma, the tribulations, and the trust falls needed to break free from the ego. Christ consciousness taught him neutrality and a sense of being of which he'd never experienced. And losing that momentary elevated state has put perspective into his teachings and his work.

    Follow Dr. Michael Lennox:

    Instagram: @drlennoxdreams

    Youtube: https://www.youtube.com/user/LennoxDreams

    Facebook: https://www.facebook.com/drmichaellennox

     

    1 hr 23 min
  • 40: If You Feel Lost Sometimes, You're Not Alone...

    Being human is hard. And I want everyone to know that even though I want to be there for you to lift you all up, some days I feel like shit because I'm also a human. You all have gotten to know me really well. I try my best to show the real me. Some episodes I feel so confident and uplifted. And other times I feel lost and defeated. And I'm learning that that's okay.

    Embrace the ups and downs of the spiritual journey. Face the emotional turmoil that is being a divine being having this human experience. We've been conditioned to avoid difficult emotions, but the beauty in the discomfort is that that's where the personal growth comes from. Challenge your trying emotions with love and self-care. Now is the time to bring for that compassion

    music credit: JoJo - Small Things

    38 min
  • 38: "Finding My Voice Over Sexual Violence and Trauma" w/ Survivor, Speaker, Filmmaker, and Advocate Vanessa McNeal

    After years of sexual abuse, molestation and assault, Vanessa McNeal escaped out of the recesses of victim mentality, finding her voice and vision as an advocate. This was not an easy journey for her. Years of self-deprecation, shame and blame haunted her. Until she decided to change her life so that she could change the lives of others. 

    She's an award-winning speaker and filmmaker, exposing violence, trafficking, and injustice. Her story will move you.

    1 hr 17 min
  • 37: I Got Laid-Off During A Pandemic, Now What?

    Losing my job was not a part of my plan in 2020. I had very specific goals in mind and God's plan laughed in the face of mine. So what's next?

    We've all experienced some form of loss and mourning during this pandemic. 2020 has single-handedly altered all of our lives. Spiritually speaking, it's the Tower Moment to end all others. How can we shift our mindset to abundance and self-growth?

    55 min
  • 36: "A More Loving World Through Unity Consciousness" w/ Spirituality and Mindset Coach Cav Celini

    Lately, we've been more than just socially distanced, our humanity has been distanced. How can we overcome the lower vibrational energy we're all feeling? How do we know if we're doing the right thing? What's the right answer?

    These are questions I've been asking within myself for quite some time. I have a lot of challenges I'm facing with judgment and criticism and I am willing to showcase this in the hopes that it can help others face what they're going through with their own family and loved ones. It's not easy, but then again, nothing worthwhile ever is. I'm so excited to share this episode with my friend and spiritual mentor Cav Celini as we discuss how we can all come together as a collective energy and heal as one.

    1 hr 34 min
  • 35: Learning to Trust Your Divine Path

    It's never easy to take criticism. But at the end of the day, only we know from within what's right for us. The spiritual path to self-discovery is an inward process. I'm working on getting clear on how my Purpose can exist divinely to serve others. This is a bumpy ride, and I'm learning how to put both hands up.

    48 min
  • 34: "Finding Forgiveness" w/ Singer-Songwriter Eddie Love

    These are very troubled times. There is so much fear, anger, and hostile energy circulating through the collective. I've learned that people will find any reason to resent you, even if that means condemning all the spiritual work they once praised and admired you for. How do we find forgiveness in our hearts in the face of all this low vibrational energy? This has been the ultimate test of self-awareness and higher consciousness in myself. My guest, singer-songwriter Eddie Love discusses how his passion for music inspires him to find the power of love and compassion and share it with the world.

    56 min
  • 33: First Anniversary of 'You Yourself and Why'!

    A year ago, I decided to throw myself into podcasting. Looking back, I'm so glad I did it. I have connected with so many amazing fellow lightworkers. Self-improvement and personal growth is not easy, but so worth it. I just wanted to celebrate with some self-reflection. So many amazing connections and friendships have been built through this show. I feel so much gratitude and I'm looking forward to the future, as well. I love you all! More to come!

    26 min
  • 32: "How to Inquire Within" w/ My Transformational Coach Shea Boland

    Many of us are participating in an unconscious storyline that's been running in the background our whole lives. We rarely make space to check in with ourselves. This is something that I've been working on with my Transformational Coach Shea Boland. Slowing down to practice mindfulness, presence, and self-care are skills that we often overlook. Through shining light on these deficiencies, I've learned how much further I have to go. How do we break this pattern and step into our true spiritual power? Let's find out.

    1 hr 9 min

About You Yourself and Why

From the publisher's feed

Self-growth is a difficult and lengthy process that never ends. When we look inward and live our truth, we'll finally get a chance to know who we truly are, instead of the cookie cutter, merry-go-round version we've been living to fit our environment. But it's all so daunting and scary. Where do we begin? How do we change the things we don't like about ourselves? How can we cultivate self-love and more meaningful relationships with people? Why is pure happiness so difficult to come by?