You Yourself and Why

You Yourself and Why

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You Yourself and Why episodes

  • 21: My First Spiritual Visitation Dream...

    Although I had heard of deceased loved ones visiting us in our dreams, I never actually experienced it firsthand. My spiritual antenna has sharpened through self-growth and mindfulness. I believe that through this self-discovery and newfound wellness, I have become more attune to my spirit guides.

    This increased clarity has allowed my heart and mind to open to the possibility of this kind of spiritual experience. The dream taught me so much about myself and about the world. It served as guidance to navigate and find peace in my life.

    Thank you to my friend Kyle for visiting me and showing me your love.

    music by: © Stan Taylor - Saved (Khalid cover)

    https://www.youtube.com/watch?v=9r_eIxEVGbo

    28 min
  • 20: "Intersections and Awakenings, Part 2" w/ Shea Boland

    The path to self-growth and greatness is never a straight line. In the last episode, Shea Boland battled depression, harmful mindset patterns, and years of heroin addiction. It was through his greatest setbacks and deepest, darkest valleys, that he reached enlightenment.

    After battle his addiction for years, Shea finally decided to save his own life and regain the power of his potential to become the man he always wanted to be. Through this, he learned that it is never too late. Learn and be inspired by how he transformed a "life situation" into true meaning in his life, overcoming the odds and awakening to his life's purpose of serving others.

    1 hr 24 min
  • 19: "Intersections and Awakenings, Part 1" w/ Shea Boland

    Shea Boland gives one of the rawest interviews I've had yet on the podcast. His struggle with heroin addiction is an example of true destiny. Shea takes us down the dark path of his early adulthood that begin with seemingly innocent childhood fun and wound up almost taking his life. Why this matters is because all the disaster and pain of his experiences brought him to the point of true spiritual awakening. When we're at a crossroads, it's difficult to remember that the dark, twisty road behind us led us to this point. It was through the challenging lows and darkest hours that he was able to see the light within him, to manifest his true purpose, and gift it to the world with arms wide open.

    48 min
  • 18: "Thank You, Cancer" w/ #1 Bestselling Author Logan Sneed

    Often times, it's difficult to understand why we must suffer through certain experiences in our lives. Sometimes, the events that hurt us most, can also help us most. Through self-awareness and inward personal growth, we can decipher that which was meant to make us stronger.

    As a social media influencer and online business owner of FusionLean.com, my next guest fortifies his clients with passion and willpower through strength training and consulting on the ketogenic lifestyle. Learn how #1 Bestselling Author Logan Sneed found meaning behind his brain cancer diagnosis to overcome, thrive, and inspire others every single day.

    53 min
  • 17: My 5 Tips for 2020 Goal Setting

    Happy New Year! Woohoo! Ok, now it's time to get to work...I've experienced a lot of self-growth in the past year. I'm ready to share some of my lessons from 2019 in terms of goal-setting so that you can reach your highest potential in 2020! Let's go!

    My 5 Tips for 2020 Goal Setting 1. Take Action 2. Answer the Pull, Not the Push 3. Set Daily Goals 4. F*** the Haters 5. Be vulnerable to and enjoy the process

    You can refer back to these tips at any point throughout the year or beyond. (They never expire.) I feel so blessed to have the opportunity to share my bruised knees tales to you guys to help you navigate this challenging yet rewarding journey of self-discovery and wellness. 

    24 min
  • 16: "Life Lessons from a World Traveler" w/ Wanderlust Jess Watson

    Life still has its challenges while living abroad, and wanderlust Jess Watson has learned to face them head on, with arms open wide like a bird. Her life in the air has brought on radical self-growth and awareness that she is ready and willing to share.

    Jess has met and experienced some of the most exotic places in the world. The dense jungles of Laos, the jagged mountains of Oman, and the colorful coral reefs of the Indian Ocean. But through all the sites and cultures she's learned about, the lessons she's accrued about herself, her capabilities, and her humility are what truly shape the way she sees the world.

    1 hr 6 min
  • 15: What Your Haters Are ACTUALLY Saying

    Haters are gonna hate...but what's their motivation? Isn't life hard enough without having to worry about being judged, ridiculed, and ultimately made to feel not good enough? Let's talk about why those haters be hatin' and what the underlying truth is.

    24 min
  • 14: "The Art of Joy" w/ Bel Canto Singer Judy Hages

    Finding the joy in "the process" is a difficult harmony. Hardships and setbacks are persistent and unrelenting, but so are we. For successful concert singer and entertainer Judy Hages, the joy of music saw her through the most challenging times in her career and life.

    Judy began her music career in television at the age of 6. After graduating from Carnegie Mellon, she began a successful concert career touring throughout Europe. But as difficult as her life was on stage, the adversity and tragedies behind-the-scenes tested her faith, her joy, and her love for music. At the age of 77, Judy still holds onto her passion after all these years, sharing the joy it evokes to her beloved students in New York and New Jersey.

    57 min
  • 13: "Liberating My Heart From Within" w/ Eligio Colón

    The symptoms of a suffering heart are familiar to us all; anxiety, loneliness, fear, jealousy, envy, anger, and more. My guest shares how a life of drugs and partying led him down a twisted trail to all these conditions until he decided to change paths. It wasn't until reconnecting and opening up to his father, was he able to reconcile with his one true God. Eligio discusses maintaining a faith-based lifestyle amidst judgement, mockery and religion being considered taboo in modern US society. A restored heart was possible for him through connecting to his Source and he's willing to continue the conversation so that others may liberate their hearts, as well.

    1 hr 5 min
  • 12: Facing My Emotional Trauma, Part 5

    As my trip winds down, I notice how much I've changed the way I look at my early childhood. Where there were once uncertainties and pain built around that, I have discovered newfound peace, self-love and respect for the guidance of the Universe. So many specific incidences have to fall into place in order for us to wind up exactly where we are in the present moment. I saw for my own eyes how life was happening for me in extremely profound ways before I even had the ability to consciously recall. My faith in what is and what is meant to be has been instated into my higher consciousness forever.

    1 hr 3 min

About You Yourself and Why

From the publisher's feed

Self-growth is a difficult and lengthy process that never ends. When we look inward and live our truth, we'll finally get a chance to know who we truly are, instead of the cookie cutter, merry-go-round version we've been living to fit our environment. But it's all so daunting and scary. Where do we begin? How do we change the things we don't like about ourselves? How can we cultivate self-love and more meaningful relationships with people? Why is pure happiness so difficult to come by?