<p>In this episode, I speak about being in uncomfortable situations and choosing to observe and sit with my anxiety instead of avoiding it by distracting myself. I also talk about what I learned about my anxiety by doing this.</p>

In this episode, I speak about being in uncomfortable situations and choosing to observe and sit with my anxiety instead of avoiding it by distracting myself. I also talk about what I learned about my anxiety by doing this.

#17: Observing and learning more about my anxiety.

A show about self-introspection and (hopefully) discovery. Dissecting the periods of life that seem to have no direction. While also providing a space to relate to common human struggles such as mental health, procrastination, self-worth, etc. This is the selfish endeavor of someone seeking insight into all these struggles and more.

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#17: Observing and learning more about my anxiety.

#17: Observing and learning more about my anxiety.