Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today’s episode, we cover how we can both identify and fix external and internal distractions, and how we can take those necessary steps to become the best version of ourselves

Our platform is committed to providing the tools and resources to form a community of like-minded individuals who seek to grow, develop, and become the best versions of themselves.

Time Stamps - The Talking Points

[00:00] Introduction

[02:20] Focusing on your internal environment

[03:23] Fixing up your external environment

[06:20] Optimizing your internal environment

[10:20] Addressing the internal issues

[13:48] Closing Message

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