Discover my go-to method for maximizing the 24 hours we all have in a day. This video reveals the tried-and-true strategies that have helped me succeed as a full-time student, self-improvement advocate, podcaster, and entrepreneur—all while maintaining balance in fitness and relationships. I’ll walk you through step-by-step tips you can put into practice immediately. Trust me, this is a video worth watching!

Expect to learn my secret hack for optimizing the 24 hours we have in a day. In this video, you'll learn the strategies that I've used over the past few years to get things done as a full-time student, personal development guru, podcaster, and entrepreneur while balancing fitness and relationships. I'll break down my exact strategies with actionable insights that you can use today. This is a video you won't want to miss.

Expect to learn about men's testosterone, why modern medicine is lying to men, how to naturally improve your testosterone, why it's so important to avoid BPAs, and much more.

Dr. Bobby Price is a certified plant-based nutritionist, exercise physiologist, and Doctor of Pharmacy. He has extensive clinical experience in the hospital setting, one on one patient contact in community pharmacy, and health care regulatory experience with the Food and Drug Administration (FDA).

Full Interview Here: https://youtu.be/GZFU7i-LGuo?si=Ids9mC3h6cVoiczJ

Social Links

Website → www.isaacantoniovelez.com

YouTube → www.youtube.com/@theisaacvelezshow

Newsletter → www.isaacantoniovelez.com/newsletter

Instagram → www.instagram.com/isaacantoniovelez

Coaching → www.isaacantoniovelez.com/coaching

Optimize Your Human Experience

The Isaac Velez Show brings leaders, creators, and entrepreneurs into a tribe of like-minded individuals focused on becoming the best versions of themselves alongside great people. Isaac, your host, focuses on conversations of inspiring, investing, and innovating to unlock peak performance. We talk about systems and routines, business, personal development, and relationships, all focused on optimizing your human experience. Our mission is to help 100 million leaders to live their dreams through design thinking. Join us to unlock your potential, lead others, and design a life that leaves a legacy.

Expect to learn the downfall of being a nice guy, why it's better to be dangerous than 'nice, why you fail to attract the woman you want and much more.

Expect to learn how to manage your time more effectively with 7 simple hacks. Today, we will discuss concepts from time-blocking to the Eisenhower Matrix and flow state. We’ll cover evidence-based and experienced methods that will allow you to do more in less time. This is an episode you won’t want to miss.

Chapters

[00:00] Introduction

[00:40] Put Everything On Your Calendar

[03:00] The Pomodoro Technique

[06:00] The Eisenhower Matrix

[09:00] The Pareto Principle

[12:00] Take Care Of Your Body

[15:00] The Conditions For Flow

[18:00] Closing Message

The Isaac Velez Show brings leaders, creators, and entrepreneurs into a tribe of like-minded individuals focused on becoming the best versions of themselves alongside great people. Isaac, your host, focuses on conversations of inspiring, investing, and innovating to unlock peak performance. We talk about systems and routines, business, personal development, and relationships, all focused on optimizing. your human experience. Our mission is to help 100 million leaders to live their dreams through design thinking. Join us to unlock your potential, lead others, and design a life that leaves a legacy.

Podcast Episode 329 | Season 3

Social Links

Website →  www.isaacantoniovelez.com

YouTube → www.youtube.com/@theisaacvelezshow

Newsletter → www.isaacantoniovelez.com/newsletter

Instagram → www.instagram.com/isaacantoniovelez

Coaching → www.isaacantoniovelez.com/coaching

Optimize Your Human Experience

Discover the simple yet powerful shift you need to stop wasting time and start making real progress in your life. This video will help you take action, stay focused, and achieve your goals faster than ever. Don’t wait—watch now and transform your mindset!

In this video, we break down the key habit that sets them apart and how you can start applying it to your own life today. Simple, powerful, and life-changing—don’t miss it.

In this video, we dive deep into the idea that struggles and hardships, while painful in the moment, can be some of the most transformative experiences in your life. Expect to learn why challenges are essential for personal growth, how they shape your character, and why facing adversity can unlock your true potential.

Expect to learn how to make the greatest comeback of your life in 2025. I’ll talk about the importance of facing fears, making conscious choices, and focusing on long-term goals, the necessity of sacrifice, the role of discipline and consistency, and the influence of role models. This is an episode you won’t want to miss.