Amy Casey talks to army veteran Douglas Morgan about how he lifted morale in his local community by volunteering as a gardener at a care home.

Louise Fetigan from Little Troopers talks to Jayne who shares the heartache of getting through her husband’s extended deployment during lockdown.

Alison Baverstock from Reading Force tells Jill about the extra work the charity has been doing for forces families.

And Jess Bracey talks to the Queen of military cooking Beca Lyne-Perkis about her lockdown bakes.

Team Talk is presented by Charlie Fife and Jill Misson and is a TBI Media production for BFBS with support from the Armed Forces Covenant Fund Trust.