Sovereign Self Show

#17: Plant Based Diet + Sugar Cravings with Dr. Hanisha Patel


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In this episode you’ll hear [ 00:50:04 ]:

How did Hanisha decide to become a naturopath.

What does a naturopath do? How they differ from other traditional western medicine doctors.

Need help with your New Years health goals or trying to heal chronic issues? We talk on how plant based diet + sugar detox will both help you out.

Discussion on how symptoms are just messengers to the bigger picture of your health.

The major difference between vegan/vegetarian and eating plant based diet.

How important polyphenols + antioxidants are for your health.

How to cut or detox sugar out of your diet.

Becoming more aware of why we are eating or craving.

Symptoms that scream for you to cut out the sugar.

The link between sugar and digestion

What it looks like to worth with a Naturopath such as Dr. Hanisha

SHOW LINKS:

Schedule a complimentary consultation: https://www.modrnmed.com/drhanisha

Contact Dr. Hanisha: [email protected]

IG: @holistichanisha

FB: @holistichanisha

...more
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Sovereign Self ShowBy Loren Cellentani

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