In this week's episode, I was joined by Chelena Bell (Founder of PrioritizeHER). We discussed the importance of prioritizing our needs especially as mothers as well as the intersection of faith and mental health. It is important for us to normalize taking care of ourselves wholeheartedly. Chelena spends time sharing some tips on productivity, how to better organize yourself as well as how therapy and your faith can assist you with improving your mindset. 

Chelena's Instagram: Chelena_B

Thank you all for listening!!!

Intro Music credit: Clueless kit- Rain

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