Being an empath means that you have the ability to not only relate to the feelings and experiences of others but also feel and experience exactly what others are experiencing, this is your superpower.

With intrinsic and unique abilities to connect with others on a much deeper level, this also means that protecting your energy as an empath is necessary so that you can continue to fully see and feel others at this level without feeling energetically drained and experience compassion fatigue.

Inside this episode, I share how you can protect your energy as an empath, what I've learned about overcoming the shame I once felt about being an empath and how I've learned to embrace this unique quality, and what I do as both an empath and a coach.

Highlights of this episode:

• How to protect your energy as an empath (8:38)
• Being a coach and an empath (23:52)
• Embracing your superpower as being an empath (28:28)

Links:

// Private 1:1 Coaching inside my 6-month Next Level You Program 

// EFT Tapping IGTV

// FREE Up-level Your Mindset Journal Prompts

// Simple Shift Show Notes

// Simple Mindset Shifts for Coaches Facebook Community

// Follow me on Instagram @laurentamayo