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<h5>What metrics are you measuring your training by, and how could taking the approach of quality over quantity improve your results on the gym and in life? </h5>
We talk quality movement, the human obsession with high-level performance, and why we should ask for more.
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<h4 style="text-align: left;">Listen Below</h4>
Or on your favourite podcast player >>
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What metrics are you measuring your training by, and how could taking the approach of quality over quantity improve your results on the gym and in life? We talk quality movement, the human obsession with high-level performance, and why we should ask for more. Listen Below Or on your favourite podcast player >>

What metrics are you measuring your training by, and how could taking the approach of quality over quantity improve your results on the gym and in life?&nbsp;
We talk quality movement, the human obsession with high-level performance, and why we should ask for more.

Listen Below
Or on your favourite podcast player &gt;&gt;

#17: Quality Over Quantity

Weekly discussions on strength, health and gym culture. For anyone who wants to be a better mover, human or business owner. From the founders of the Jungle Alliance.

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#17: Quality Over Quantity

#17: Quality Over Quantity