This solo episode examines the paradox of spiritual growth: the more we know, we realize how little we know. The more we understand our existence and nature of reality, the more we realize the universe's intricate complexity and interconnectedness. This realization pushes us to question everything we have accepted as truth and reality in order to form our own truth based on lived experiences, rather than accepting others' beliefs and experiences as absolute truth. We discuss the importance of vulnerability, the courage to question societal norms, and the significance of consistent practices like journaling and meditating to uncover profound insights, pattern recognition, and to witness complete transformation. Be sure to grab my free nine-minute guided meditation available on Instagram (@thejuliejo). 

00:00 Introduction: What is Reality?

00:38 Guided Meditation Offer

01:14 Welcome to Star Potential

01:53 The Paradox of Knowledge

03:14 The Power of Questioning

05:39 Embracing Vulnerability

06:47 Questioning Belief Systems

10:37 Creating a Safe Space for Truth

11:14 Cultivating Personal Practices

12:55 The Importance of Consistency

16:51 Engage with the Community

17:10 Closing Remarks and Gratitude

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Resources & Links:

Grab your free 9-minute gratitude meditation with sung harmonies:
https://juliejohughes.com/gratitude

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Connect:
instagram.com/thejuliejo

Join our Facebook community:
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