Absolutely BUZZING to introduce you to Zoe Duce from MoveThru, The Self Development Company For New Parents on this week's episode. MoveThru is a brilliant company that gives parents access to tools, experts and resources to help you be the best parents possible from styling to fitness, it is the best place to find support on your parenting journey especially as high achievers, looking after your health, wellbeing and mindset is crucial to feeling and living well, Zoe also owns the gorgeous brand Sunday Luxe.

I am one of the experts at MoveThru and within this episode we explore identity change, reclaiming time, developing an empowered, confident version of you and how to navigate the challenges the ever changing landscape of parenting throw at our high achieving selves!

We'd love for you to share this episode with your parent friends, MoveThru has a wealth of support for Dad's too!

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MoveThru Website: https://www.movethru.co.uk