No F*cks Given Podcast

17. Self-Care, Mental Health & the Privilege of Not Giving a F*ck


Listen Later

May is Mental Health Awareness Month, and inspired by listener emails, today’s episode features an important conversation about how our relative levels of privilege affect our access to “wellness”—including self-care and mental health care and of course, the ability to not give a f*ck, depending on where you fall on the spectrum. Sarah approaches these complex and nuanced issues with empathy and humor, probably also making some missteps along the way, but ultimately in hopes of using her own privilege to raise awareness about all of it and offer ideas, inspiration, and support to those who can’t easily access it anywhere else. As always, listen to the end for the NFG tip of the week! Available on Apple Podcasts, Spotify, Radio.com, or wherever you get your podcasts. New episode every Tuesday.
 
Today’s topics:
The wellness industry & what it wants from you
Listener questions about privilege as relates to NGAF
Feeling trapped by circumstances & ideas to get out
Pursuing self-care & big goals with limited resources
Destigmatizing mental illness & mental health care
NFG tip of the week: “A f*ck not given is something gained”
 
Visit www.nofucksgivenguides.com for more information and to sign up for the No F*cks Given Newsletter. Follow on Instagram and Facebook @nofucksgivenguides and Twitter @nofucksgiven.
 
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
...more
View all episodesView all episodes
Download on the App Store

No F*cks Given PodcastBy Sarah Knight and Cadence13

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

1,145 ratings


More shows like No F*cks Given Podcast

View all
Radiolab by WNYC Studios

Radiolab

43,846 Listeners

Jill on Money with Jill Schlesinger by Audacy

Jill on Money with Jill Schlesinger

1,924 Listeners

The Moment with Brian Koppelman by Brian Koppelman

The Moment with Brian Koppelman

1,039 Listeners

VIEWS with David Dobrik & Jason Nash by VIEWS

VIEWS with David Dobrik & Jason Nash

70,590 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,925 Listeners

Origins with James Andrew Miller by Audacy Podcasts

Origins with James Andrew Miller

1,258 Listeners

The goop Podcast by Goop, Inc. and Audacy

The goop Podcast

6,745 Listeners

The GM Shuffle by DraftKings

The GM Shuffle

2,059 Listeners

Campaign HQ with David Plouffe by Cadence13

Campaign HQ with David Plouffe

1,483 Listeners

Serialously with Annie Elise by 10 to LIFE & Audioboom Studios

Serialously with Annie Elise

9,502 Listeners

Zack to the Future by Cadence13

Zack to the Future

3,972 Listeners

Whirlwind: America, Russia & Ukraine by Audacy Studios | Tim Weiner | Jigsaw Productions

Whirlwind: America, Russia & Ukraine

561 Listeners

The Edge: Houston Astros by Audacy Studios | Ben Reiter | Prologue Projects

The Edge: Houston Astros

693 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,436 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,819 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,629 Listeners

Handsome by Headgum

Handsome

12,604 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

7,881 Listeners