Healing Beyond Physical Podcast

#17 Sitting with Impermanence and Death


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Welcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist and resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love.

In this episode, I invite you to explore your relationship with death, which doesn’t have to be physical death, it can also be the winter season of our life, where we feel parts of ourselves are dying and making space for other parts to be birthed.

I speak to my own experience and narratives around death and impermanence, the attachment to having certain experiences last forever.

How I found liberation when I sat with and came into acceptance of death. And your invitation, to sit with your truth and your attachments.

Below is a channeled poem that came to me as I leaned into acceptance:

I am sitting at the doorway of death,

and feeling the fears

the deep patterns that have convinced me this is suffering

that this is not welcome

and as I sit with death

I now gently choose to meet her at the doorway

and I find myself saying “ you are welcome here”

And I listen to what she is here to teach me

And at that moment I let go

And sit with her at the doorway of possibilities

Ummul-kiram

And let’s continue this conversation on IG,  you can reach me directly at @ummulpatrawala, it warms my heart to hear about your breakthroughs and your aha moments as you tuned into this episode.  I would love to celebrate with you!

And, my humble ask, if you found this content valuable then I would be grateful, if you can give this podcast a follow, leave me a review, and share it with your family, friends, and community.

Connect with Ummul-kiram:

Curious as to how to Heal Beyond Physical and need a nourishing, safe and sacred container? Email Ummul-kiram to receive a complimentary virtual 15 min. meet and greet.  You can connect with her on IG or via email.

https://www.instagram.com/ummulpatrawala/ or via email at [email protected].

About Ummul-kiram:

Ummul-kiram shares her gifts as part of the Pelvic Health team at The WOMB, providing one-to-one and group rehab care, coaching and empowering women through a trauma-informed lens, to build nervous system resilience.  She empowers them to shift from states of survival into states of safety, support, compassion, and love.  So they can come into the driver's seat of their biology and healing.

She also provides spiritual mentoring to women who are ready to break free of cycles and patterns that no longer serve them, in a group and one-to-one setting, through her Heal Your World community.  www.healyourworld.ca

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Healing Beyond Physical PodcastBy Ummul-kiram