How can we use our aggression that arises in conflict to "box" others and ourselves into a place of choice, a dilemma? 
How can we work with our differences in energy/desire? 

We are not suggesting you go out and try this one right away. Take some time to practice it with yourself!
Where can you find (within yourself) a dilemma, a place of choice between what you've chosen to DO and what your values inform you to do? 

Bonnie and Mallika explore and clarify this skill, which allows us to use some of our retaliatory impulse. 

Send us a text

Bonnie's book is available in paperback!
"Me And We: Finding Your Voice and Influencing Relational Interactions"


Send us your questions! Email them to [email protected]

Find out more about our work:
Bonnie's Website: bonniemacbride.com
Mallika's Website: rootedrelationships.com

Thank you to Jessica Carson Chen for the music for the show.
Listen On Spotify

Thank you to Positron Productions for producing and editing the show.